I'm hoping Atomic can clear this up for me, I thought that low-intensity exercise (walking) swayed blue? Because I've stopped going for my walks with the pram, thinking it was better to do nothing at all than a little something. When I conceived my two boys I was going for daily walks with the pram.
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Thread: What should my BD pattern be?
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February 3rd, 2016, 01:28 AM #21
2010
2013
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We would love anotherto complete our beautiful family
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February 3rd, 2016, 06:32 AM #22
Walking does count but it needs to be 60 min uninterrupted, not broken up throughout the day. And I would say brisk walking at the least, no slower.
My Ovulation Chart currently TTC, Cycle #16 since last BFP
TTC #1- swaying pink on & off since Nov 2013 - hoping for a girl first but excited for either!
Dec 2001 - May 2006 : 5 early abortions of healthy singletons (3 medical @5w, 2 surgical @8w, last 4 pregnancies conceived with late DH, all conceived while TTA/on birth control)
Mar 2012: miscarried B/G twins @5w (conceived 2 cycles after remověng Paraguard copper IUD while NTNP), one twin was ovarian ectopic
Me: 34, widowed, late O + short LP, normal-good hormone levels excepting undetectable testosterone, seeking a known sperm donor/life partner
My sway: vegetarian LE for over 28w, skipping breakfast, fibre (ground psyllium husks) with/before/between meals, physically inactive, drama avoidance, ocassional minimal YesBaby lube as needed, alternate cycles on low dose Clomid, double shot lattes (with meals)
Past sway tactics I've dropped (in order): Vitex, Sudafed, antihistamines, intermittent fasting, one attempt per cycle at positive OPK, one attempt in fertile period
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February 3rd, 2016, 08:25 PM #23
The intense word was used originally to refer to the amount of time spent exercising (as opposed to a moderate time spent exercising). NOT the "intensity" of exercise. I did not catch it at the time that the word intensity is often used in terms of perceived exertion and if i had a time machine i'd go back and change it, but I don't, so now I just have to keep up correcting it. Most people are doing walking and getting girls with it. Does not need to be Olympic level exertion.
NO ONE should stop walking their baby in a pram for swaying. The last thing I want you guys to do is upend your lives for swaying because it ends up with you thinking about swaying all the time and overly focusing on it. It's great if you can get up to 60 min. at least 4 days a week, 6-7 is even more reliable.!!! Questions??Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
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February 3rd, 2016, 08:28 PM #24
Oh no I didn't mean I don't put him in the pram ever, I just meant I used to go for a big walk around the block every day with the kids in the pram so we could get out and about. Thanks for explaining what you meant, I did think it meant you had to be full-on running/exerting yourself
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2013
2014
We would love anotherto complete our beautiful family
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February 4th, 2016, 04:26 PM #25Dreamer
- Join Date
- Jan 2015
- Location
- California
- Posts
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Does adding intense excercise, like long distance running, over 50 min with a 10 -15 min walk, help over long duration of exercise? I've been running for a few months and have been feeling great. I used to be a runner and slacked after third baby was born. Just curious if it helps!
Another question does 1 attempt have better success over dtd every 4 days? Or are they the same?
Thanks!!
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February 4th, 2016, 07:08 PM #26!!! Questions??
Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
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February 4th, 2016, 07:12 PM #27
I don't know, but if you can eke out another 10 minutes that will only help. Yes yes adding walking at the end is just dandy, does not need to be ba--$ to the wall all the time.
WE do not yet know about the one attempt vs. e4d yet. Not only is e4d new, but the stats are complicated by the fact that two different groups of people are doing these things. VEry few people start off doing e4d and the majority of people who do it, have some other complicating, fertility-reducing factor which may sway pink. Since being super fertile seems to sway blue, it ~may~ be that people who can get pregnant easily with the stricter sway tactics may skew the stats "bluer" than they really are and I actually suspect this is altering our results the last few months, as the less fertile people have moved to e4d and the results on one attempt seem to have declined a little, but I'm not sure this is a real finding. (this is all very obscure and difficult to understand, I realise)!!! Questions??Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
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February 4th, 2016, 08:09 PM #28
2008
2010
2012
August 2015 at 10 weeks and
CP June 2016
2019. My longed-for baby girl (DD2) arrived into the world safe and sound on 13th June 2019 . We named her Lucia Anna Catalina. I still can't believe she is here and often have to pinch myself. I am one VERY blessed Mumma. She also has a dimple like her big sister.
http://FertilityFriend.com/home/57bc03
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February 4th, 2016, 08:26 PM #29
Rules are different for you, my dear!!
You would be one of the people I'd have had start off with e4d for all the reasons we have already discussed.
Additionally, since your hubby will only doff his rain gear for the one attempt, you ARE ALREADY doing one attempt. I don't think we have an option on that, do we???!!! Questions??Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
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February 5th, 2016, 09:25 PM #30
2008
2010
2012
August 2015 at 10 weeks and
CP June 2016
2019. My longed-for baby girl (DD2) arrived into the world safe and sound on 13th June 2019 . We named her Lucia Anna Catalina. I still can't believe she is here and often have to pinch myself. I am one VERY blessed Mumma. She also has a dimple like her big sister.
http://FertilityFriend.com/home/57bc03
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