TTC Girl daily exercise movivation group!

[afrevert23]

I did 65 minutes on the TM today - 50 running, 15 walking. I really enjoy running, but I think I might switch to the stair master. I have really been working on my booty!! and I just read about treadmill butt - flat butt. Do not want a flat butt.

The weather is nice where I'm at, so, I guess, I can run outside, but it would have to be while the boys are at preschool & mother's morning out. (Our gym has free child care.)

[Faithinpink]

Hi All, I managed to get in 70mins today was a good workout... Yeah I've been working on my booty too wish my stomach would cooperate.lol ,losing weight everywhere else but there!!
I'm thinking of havin tomorrow off, need a rest.
Keep going ladies xx check in soon

[GlitterMouse]

Hey girls! Well done everyone!

Off the wagon for me yesterday ...went out for tea...made bad choices! Naughty me!

Back on it today. Gonna watch calories really closely and get running tonight!

Good luck all xx

[chocolate]

See I wish I could put some fat onto my bottom as I have none there! I have done my hour at the gym this am, didn't enjoy it and feeling sorry for myself today. I'm hungry and grumpy, stopped the pill a few days ago and started spotting yesterday which got heavier but then it stopped this am, this happened last month too and then I'll get my full period in a few days but I think the hormones are making me snappy, emotional and I feel a bit weak. But at least my exercise is done for the day :-) My Oh is up for me buying him an exercise bike so going to get that today and hope it decreases his sperm count in time, if that even works. Hope you all have a good day with exercise and eating, it's 11am here and I am so ready to eat something!

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[Frilly Lady]

The treadmill made my bum very flat ladies, I also lost what little I had in my bra too! Had Sunday off so found yesterday's exercise ok, just about to go do today's run after painting all morning.
Hope you feel better soon chocolate.
GlitterMouse I find knowing I can have a cheat sometimes makes it easier for me and I just cut back a little for a day or two.
Enjoy your day off faith.

[Faithinpink]

Hi chocolate , hope u feel better soon . I felt really crap this arvo, I was snappy and hungry. AF due soon ggrrrr, I think I ate too much for dinner too cause I was starving I had gluten free pasta about 125grms with mushrooms and Parma cheese , then I had a skinny cow icecream sandwich. Felt really guilty after it ��. I don't know if I should be eating too much pasta all I know is I love it. Its pretty low on protein and fat , sodium ok but very high carb.
Hi frilly lady I wish I could lose some of what I've got in my bra lol

[Faithinpink]

Hey glitter mouse ��, it was probably a cheat well earnt. Love your naughty me pic lol

[jennypenny]

When is everyone here starting to ttc? Or is anybody already doing so?

I am just waiting on AF finally starting , spotting since yesterday so hopefully soon. My periods have changed dramatically since starting to sway, longer irregular cycles and short AF, v weird!!

Cannot believe I will be doing first attempt next week or so , agh!!!

The dance cardio vids are hilarious! (Especially the African and salsa style!!)

am certain I used to have good coordination?? Most of the time I just freestyled haha!!

Will try the hiit workout today! Looks exhausting though!! X



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[jennypenny]

Moving my exercise to the garage tonight!!! My jumping around upstairs was making the ceiling lights shake and when I'm downstairs the kids just laugh at me![emoji24]


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[chocolate]

Hi Faithinpink, I too am so hungry by meal times that my portions are bigger than usual, but then they are different to the fast food I usually grab.
Jennypenny, not long to go for your attempt, eek! Hope it's first time so you can get off the diet and exercise! I'll be ttc end of April which feels like ages away when I think about the exercise and food. Have been exercising and eating less since January but was taking lots of vitamins and eating high protein so going to give it another 8 weeks or so on the diet.
Although I had vegetable lasagne with carrot and swede mash for lunch and a banana at 11 as I was starving and out, and the veg and banana wasnt on my girl friendly list for Pcos but I'm still in my limits so not all is lost today. Looking forward to a glass of wine later :-) Just bought the exercise bike for Oh and need to order some heat pads to try and heat up his man parts lol.

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