TTC Girl daily exercise movivation group!

[Beautifulrainbow]

Hi ladies, you are all doing so well, lol jennypenny you always make me laugh in your posts in this thread . I listened to an old 90's dance remix today and yesterday and it really got me going ended up doing 70mins TM , I'm tired now finished housework now I'm gonna place my butt on the couch and relax ...
We are going away end of March and my first attempt will be April I'm Alittle concerned as I can't exercise for a week , probably going to stop doing exercise at that point and move to being a couch potato!!! I suppose what really matters is that I considerate on weight loss, does anyone know if we should be doing exercise in the 2ww?

Im sure I did read somewhere you should continue in tww but can't find where I read it

[jennypenny]

Yeah, you continue through 2ww. Think the 2ww is important to stay focused on diet also as this is the crucial implantation time and if you want a pinky to attach, it's good to keep focussed on your bodies maternal condition.

I have noticed that in a lot of successful sways( I enjoy studying them and bookmark them on my kindle!! Obsessed much??!) lots of successful swaying people mention weight loss in the 2ww. I am going to try to really stick to exercise and diet hard, to keep blood sugar low in 2ww.

I try to always remember though, that I have read absolutely 'perfect' sways, and have seen them fail too though.(really hate using that word in terms of a baby!)

For me, it's all about having no regrets, whatever the outcome. Would hate to look back and say, I wish I had done this or that!!


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[GlitterMouse]

Wow girls, everyone is doing so well!

I've had a good week, after my rocky start! Ran 7 miles on the TM, two nights on the run. My toes were so sore last night, I had to have the night off... and wine!! Bit rough this morning but hoping to do something later on.

Jennypenny, I think you may be onto something with the mini trampoline. A v.v small case study but a friend of mine is PG with a girl after two boys and I know that she was bouncing on one of those and running on a treadmill before conceiving! Gutted as I told DH to take mine to the tip just after Christmas!! There are loads of workouts you can follow on Youtube for the mini trampoline. Ridiculous but I might have to re-buy one!!!

[jennypenny]

Great idea, will c if there are any YouTube videos to try for mini trampoline. Only so long to can party alone to 90s music for X


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[GlitterMouse]

Yeah, you continue through 2ww. Think the 2ww is important to stay focused on diet also as this is the crucial implantation time and if you want a pinky to attach, it's good to keep focussed on your bodies maternal condition.

I have noticed that in a lot of successful sways( I enjoy studying them and bookmark them on my kindle!! Obsessed much??!) lots of successful swaying people mention weight loss in the 2ww. I am going to try to really stick to exercise and diet hard, to keep blood sugar low in 2ww.

I try to always remember though, that I have read absolutely 'perfect' sways, and have seen them fail too though.(really hate using that word in terms of a baby!)

For me, it's all about having no regrets, whatever the outcome. Would hate to look back and say, I wish I had done this or that!!


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Jennypenny sounds like you are a bit of an expert when it comes to studying successful sways! Can I pick your brains? Would you say that majority are including caffeine or avoiding it? What are you and everyone else on here doing regarding caffeine?

[jennypenny]

I love reading sways!! Get so excited when somebody posts a new one, I'm just really nosy haha!!

I would say most people are including coffee in sways from the last few years, don't think there is an apparent reason for this but is something that has been in majority of successful sways.

I am a coffee drinker anyway, so it is something I will include. My husband however did not drink coffee until recently, so it will be something different for him when ttc. No doubt just getting all his blue swimmers buzzing with caffeine lol! His one or two girl swimmers will have Will have to fight hard! Haha x

[Beau82]

What are you and everyone else on here doing regarding caffeine?

I've added it in. I didn't drink an ounce of coffee when I conceived my boys so I feel like it is a good plan for me. I'm really enjoying it with vanilla caramel creamer! I also read that creamer sways a little more pink than milk.

[Beau82]

I have a question regarding sways too Jenny! I read them and then get discouraged when I see ones that didn't result in a girl. Maybe I should read boy sways that resulted in girl, haha. Anyway, thoughts on OLE for DH? Anyone else having hubby take it?

[jennypenny]

Yeah my husband is taking ole too

Although at the moment he is really run down and getting stomach cramps, going to try a few days of him not taking it to make sure it's not this that has been doing it!! He is taking painkillers at the moment also as he had shoulder surgery a few weeks ago. Hope it's not the ole causing it though, as I would like him to take it.

I am also getting him to take licorice root for first 2 weeks of cycle, think the results at the moment are not showing anything amazing for it and less and less people are including it. But, at the moment we will try it (if not successful first month this will probably be dropped)

Anyway, there are also lots of successful sways where husband has not done or taken anything at all!! X

[chocolate]

I don't drink tea or coffee but alot of the girl mums I know have a couple of coffees a day, maybe that in turn makes them eat less/less often so I'm going to add in a coffee twice a day with sweetener as I don't like the bitter taste, but I do like the smell. I think I read about Pcos people avoiding caffeine as it can raise sugar levels but I'm going to swap to caffeine free diet coke.

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