TTC Girl daily exercise movivation group!

[chocolate]

Oh fingers crossed!!!! Be great if it was just 1 attempt. With 2 of my boys I ovulated day 18 or 19 but with one it was earlier. I think I ovulated day 12 or 13 last month so hoping for the same. Although I now spot, my luteal phase is now longer so probably is the vitex.

Hope this is the month for you!

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[chocolate]

Just looked at your chart, that is early, I've only just started doing opks and nearly didn't yet so goes to show you should start them early :-)

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[XXforhubby]

Yeah. It could just be a fluke high temp. I'll know more in a couple of days if they stay high. If they go back down at all, then it is most likely my body gearing up to ovulate.



[emoji170]DS1[emoji1379], DS2[emoji577], & DS3[emoji602][emoji170]
[emoji166]One last pink sway 2016[emoji166]
My Ovulation Chart

[squigglepink]

SO im brisk walking about 40 minutes per day now. Do i need to up this? I just think my little guy cant handle much more in the stroller if i went for an hour! And if i let him out he walks v e r y s l o w l y

[3'sacharm]

I thought around the 40/45minute mark swayed blue squigglepink?! Can you do the 40mins walking then do another 20mins cardio at home either before or after??x

[Girlieplease]

I think that is correct has to be one full hour of cardio, any less sways blue. Or nothing at all

[Beautifulrainbow]

I think that is correct has to be one full hour of cardio, any less sways blue. Or nothing at all

Unless you have pcos then any exercise is beneficial

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[3'sacharm]

Ah yes BR, quite right!!

How are you doing Hun?x

[squigglepink]

Oh no, not the blue zone!! ok, ill up it to 60 mins next week. And is 5 days ok? or does it have to be 6..

[chocolate]

Think it's supposed to be 6 or 7 days a week I'm afraid, it's tough at times! I'd just keep doing the exercise every day until you are desperate for a day off and keep it for when you are at that point

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