Brand sparkly (pink) new diet thread for GIRL sways!

[amelia10]

Why is everyone eating red liquorice and Is it the same as normal liquorice? Also is fish ok, salmon and prawns, having prawns and noodles for dinner wit some veg thrown in

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[atomic sagebrush]

Red licorice is just an easy way to get some empty cals.

DO NOT eat black licorice when TTC. It is not safe.

All foods are ok in limits and fish and shellfish are my fave protein "cheats" (using quotes because if you're in limits, it isn't really a cheat)

but be sure you are not eating them more than 2x a week, 3 absolute max, due to risks of mercury buildup possibly harming future pregnancy.

[amelia10]

Thank you for your reply atomic x

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[atomic sagebrush]

I can't usually keep up with these threads but just happened to see this one come in. Remember if you ever have a question and want me to answer, just start a thread! I often miss these type of q's in the support threads.

[squigglepink]

Do any of you have wine before your meal? Or like, while your meal being prepped kinda thing? My hubby usualy makes our dinner and always pours me a glass while he has our dinner on the go.. I have a few sips and then we have dinner and i have it with my meal and then some times he tops us up and i have a little bit left over after my meal, which i enjoy!

[XXforhubby]

Totally fine! Sometimes I have a glass after I have had dinner, if I ate dinner early. Your body burns through this too fast to have a negative impact.



[emoji170]DS1[emoji1379], DS2[emoji577], & DS3[emoji602][emoji170]
[emoji166]One last pink sway 2016[emoji166]
My Ovulation Chart

[XXforhubby]

I must have ovulated- my appetite has been off of the charts today. I'm over in calories but within protein and fat limits. I'm also breastfeeding a ton, since DS3 is teething and nursing for comfort. I'm sure it's fine, but I'm going to add a bit more food to each meal tomorrow to compensate. Hopefully that will be enough! At least I haven't snacked so my blood sugar is still nice and low between meals.



[emoji170]DS1[emoji1379], DS2[emoji577], & DS3[emoji602][emoji170]
[emoji166]One last pink sway 2016[emoji166]
My Ovulation Chart

[3'sacharm]

I'm managing fasted exercise much better which is allowing me to continue pushing breakfast further into the morning. Last ate at 6pm last night and I've run 11k this morning and gone on to have my first meal at 10am of two crumpets with slithers of cheddar and a bagel with smearing of spread and jam oh and a banana too! I find monitoring the actual food that I'm eating too much to keep within the "good food/bad food le diet" and I'm just monitoring the macros instead. I hope that's OK as it is allowing me to eat more enjoyably but keeping le nutrient wise...x

[chocolate]

Well done! I need to get back on the diet today as ate so much sugar yesterday! I thought I ovulated a few days ago but temps have gone very low and stayed there and opks are starting to go darker again and some fertile signs so maybe I didn't! Done my exercise today though :-)

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[squigglepink]

Lunch today was basmati rice with corn - added chilli oil, salt and pepper. Had a little cheesy roll. diet coke. lindt chocolate.