LE Diet Thread

[weeziewoozles]

I'm a fast eater but i don't remember reading anything about eating slowly being bad. The only problem I think would be if you graze for hours leaving the blood sugars no time to drop in between meals.

[Georgia_Peach]

Today's diet
Breakfast =3 cups coffee with light milk

Lunch = 1 whole wheat bagel with light cream cheese
10 baby carrots
1/2 cup red grapes

Diet pop (snack)

Dinner = homemade rice casserole
0.5 cup white rice
3 tbs low sodium salsa
0.25 cup no salt black beans
0 25 cup Frozen corn

2 Pillsbury crescents rolls

2 glasses of red wine

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[weeziewoozles]

Today I had a crusty roll with hummus and low fat crisps for lunch. Gin and tonic for a snack. Then Indian takeaway for dinner of a veg curry, sag aloo, bhindi bhaji and rice, with red wine

[Kittybear]

Today I had a crusty roll with hummus and low fat crisps for lunch. Gin and tonic for a snack. Then Indian takeaway for dinner of a veg curry, sag aloo, bhindi bhaji and rice, with red wine

Sounds very yummy!! Xx

[weeziewoozles]

Sounds very yummy!! Xx

It was thanks although I'm sure I stink of curry this morning!

[weeziewoozles]

Yesterday

Breakfast - black coffee
Lunch - egg mayonnaise baguette (low fat mayo) and Baked crisps
Dinner - home roasted vegetable lasagne (made with less butter in the white sauce and mozzarella rather than lots of high fat cheese) and homemade garlic bread with red wine

Today
Breakfast - black coffee
Lunch - vegetable curry and naan leftover from Thurs night's Indian takeaway!
Dinner - will be homemade three bean chili and rice (with a few crisps and homemade guacamole, rather than the huge amount I'd usually have) and wine!

[weeziewoozles]

Me again

Breakfast - black coffee
Lunch - we took the boys to the cinema and then McDonald's so I had a veggie burger and medium fries
Snack - Becks Blue beer and a few crisps
Dinner - leftovers of my homemade low fat vegetable lasagne

So I'm slightly over on cals and fat but not by much

[Serenity]

weezie your meals sound tasty. Mine are mostly gross.

Today's lunch was a veggie sub from Subway with mustard and a bit of cheese, coconut water, some Mountain Dew, and a cup of chocolate milk.

Dinner was some low sodium corn chips, a bit of salsa, a pear, a bit of swiss cheese, 6 marshmallows, and a diet coke.

I actually love the corn tortilla chips, though...maybe I will just start eating them twice a day.

[weeziewoozles]

Breakfast - black coffee and two cheeky dark chocolate ginger biscuits that hubbie bought me as a treat as the boys were being tiresome!
Lunch - mini cheese and onion quiche and a few crisps
Dinner - three bean and sweet potato chili with rice

[Georgia_Peach]

Breakfast =coffee and low fat milk.

Lunch=bagel and light cream cheese, 0.5 cup cucumbers and 7 baby carrots, 1 light yogurt

Dinner =
iceberg lettuce salad with light ranch dressing
0.5 cup tempura vegetables
0.5 cup My Mexican rice casserole made the other night.
1 glass red wine
3 mini mars bars
3 mini sour patch kids (to top up cals)

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