Results 21 to 30 of 104
Thread: TTC Pink Food Thread for October
-
October 6th, 2011, 11:36 PM #21
2010
2012
2015--home water birth VBA2C!!
praying for one last
-
October 6th, 2011, 11:40 PM #22
Here is what I ate today:
Breakfast: decaf coffee with skim milk and equal
Lunch: low sodium bread, philly low fat cream cheese and cucumber sandwhich, diet coke
Dinner: 1/2 cup penne and 1/8 cup alfredo sauce, 4 red vines
Dessert: chocolate milk!
And yesterday:
Breakfast: decaf coffee and milk with equal
Lunch: egg over easy on low sodium bread with diet coke and yoplait light
Dinner: 1/2 cup white rice, steamed mushrooms and green beans, glass of milk
Dessert: swedish fish and skittles2010
2012
2015--home water birth VBA2C!!
praying for one last
-
October 6th, 2011, 11:47 PM #23
I had a really hard time starting this diet and have been trying to get a running list of things to eat. I find I stick to the diet better if I have my whole day's meals planned out before I start. I would love to hear your ideas! Other menu ideas I have come up with:
"waldorf" salad--green grapes, craisins, apples, a tiny bit of celery and a little low fat mayo
Baked apple (without the skin) with a sprinkling of cinnamon
Low sodium bread and sugar free strawberry jam
Strawberry smoothie--strawberries with low fat yogurt and cranberry juice
Rice pudding--rive cooked with splenda, milk, vanilla, and nutmeg
hard boiled eggs or egg salad with low sodium bread and low fat mayo
Low sodium tuna and low fat mayo on matzo crackers--add a little swiss and make it a tuna melt
French toast with low sodium bread and strawberries
pasta with low sodim alfredo sauce
milk with sugar free choc syrup or steamed with torani sugar free syrups
Cottage cheese with fresh strawberries and raspberries2010
2012
2015--home water birth VBA2C!!
praying for one last
-
October 7th, 2011, 03:56 AM #24
some nice ideas on that list! you're eating a few things I havent thought of (and how you only manage to eat half a cup of rice/pasta amazes me - that's a tiny portion)
here's what I eat:
Lunches: pitta bread with low sodium cheese, pitta bread pizza, cream crackers + cheese + apple, (some have low sodium bread with a cheese sandwich, but I don't like the WW white danish bread which is the lowest in sodium), or rice
Tea: risotto, pasta with home made tomato+veg sauce, tomato soup, philidelphia pasta with roasted veg, some of the low sodium Tesco light choices ready meals, egg fried rice with veg, some of the frozen savoury rice dishes such as Sainsburys or Birds Eye (low sodium ones), I'm having chicken twice a week - as a treat in a korma, or with a low sodium stir fry sauce such as Blue Dragon Peking Lemon ones with rice, egg+vegetable fried rice
snacks: meringue nest with cream + strawberries, cake (providing it doesn't exceed the nutrient limits), some rice crackers, fruit such as peeled apple/pear/berries/green grapes, WW choc slice bar with cream + berries (feels like a luxury!)
-
October 7th, 2011, 07:43 AM #25
I pretty much ate the same thing for lunch every day - rice mixed with plain yogurt. For supper I almost always had pasta - either with some sauteed veggies, creme fraiche and parmesan, or sometimes mixed with pureed roasted butternut squash and parmesan. I also experimented with girl friendly versions of typical family meals: pizza on homemade no-sodium crust with low sodium sauce and very little cheese, cannelloni stuffed with ricotta and spinach, vegetarian tacos/quesadillas on no-sodium corn tortillas. There are lots of options - they just take time because you have to make everything from scratch and I also weighed all the ingredients to make sure I wasn't exceeding my limits.
-
October 7th, 2011, 06:42 PM #26Dreamer
- Join Date
- Sep 2011
- Posts
- 213
carmella- I hope you get the answers you need from the tests. Our lives changed for the better when we removed our sons allergens from our home. If your son is allergic, please let me know and I'll send you my tips and recipes that I've learned over the years.
Best of luck to you!Loving my two
So excited to add ato our family
-
October 9th, 2011, 07:44 AM #27
yesterday
lunch: 1.5 choc twist
tea: (by which time I was starving!) noodles, low sodium chow mein sauce, stir fry veg inc beansprouts, mushrooms, etc.
supper: 2 WW choc slices, cream, strawberries
-
October 10th, 2011, 11:31 AM #28Dreamer
- Join Date
- Sep 2011
- Posts
- 213
So on Saturday I had my major cheat... we went out to eat and I had two breadsticks, two bowls of salad and two pieces of pizza. Then at home we had cake and ice cream and I had a piece of triple chocolate cake with hazelnut frosting along with chocolate ice cream. Since I've been on this diet for weeks, this all felt like way too much food. I wanted to vomit. And yet, at 10 pm, I ate another piece of pizza.
Then on Sunday I finished my pizza and had three more breadsticks. Oh, and my mother-in-law brought Halloween candy so I had a few pieces of that too. And I felt soooo hungry! I think once my body felt the wonderful feeling of food, it just craved more and more. The next couple days will probably be rough emotionally as I try to get back on course. But when I'm hungry, I just try to think of my baby girl hoping that thinking of her will help me be strong.Loving my two
So excited to add ato our family
-
October 10th, 2011, 11:41 AM #29
lol squam don't feel bad - even though you ate all that (probably delicious) pizza there still wouldn't have been that many nutrients in it...
-
October 10th, 2011, 11:59 AM #30Dreamer
- Join Date
- Sep 2011
- Posts
- 213
Thanks rainbow.... I also figure that our attempt is far enough away that it will be ok.
Now it's just hard re-training my body to not crave food all the time. I seriously LOVE TO EAT!!!Loving my two
So excited to add ato our family