Any advice for ridiculously light AF??

[jennypenny]

Hi ladies!

Was wondering if anyone has any advice for possible thin lining issues?

From 9-11dpo have had tiny amount of brown spotting.
Yesterday 12dpo I had miniscule amount of red spotting (only when using bathroom)

Today is the same with tiny amount of red spotting again.
Is this AF? Last month it was v light but nothing like this.

Did a hpt yesterday that was negative.

Going to the fertility clinic next month thank goodness,so I will have one full cycle before then.

Does anybody have any advice on thickening lining?

I am barely swaying now and taking no supplements.

Any advice would be appreciated

[sweetdream]

What is Your Sway like?
I had very light AF while using Vitex. Problem was solved when i dropped this


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[jennypenny]

To be honest after so many months, my sway is mostly vegetarian, no breakfast and have been doing e3days with extra attempt at positive opk.

No extra supplements at all anymore.

[jennypenny]

Bump

[atomic sagebrush]

Jenny, that is not unusual even without swaying and I would try not to stress about it too much. I have had that a few times when I wasn't swaying. You may just be a little low in estrogen so I would try eating a serving of full fat dairy a day and 4-6 eggs a week.

[jennypenny]

Thanks atomic I will give that a try!

Have read about a few other things online, such as red clover, royal jelly, asprin etc.
Would I be better to leave adding any supplements at this stage, or are any of these recommended.

Many thanks ☺

[atomic sagebrush]

I don't think they work at all, may not be safe, and would possibly sway blue (not the aspirin tho)

Did AF proper come???

[atomic sagebrush]

The only thing I think works is the RRLT (red rasp leaf tea) and so if you do feel we need something we can try that. I am tentative about it as I am not sure how it sways (this is one thing I don't really dare using for girls or boys.)

[Kittybear]

I have no idea about how it sways (I imagine blue) but the ht ladies often use pomegranate juice (not the added sugar juice drink - something pure like pomegreat) for helping the lining x

[jennypenny]

I don't think they work at all, may not be safe, and would possibly sway blue (not the aspirin tho)

Did AF proper come???

No it never appeared. Red spotting for a day or so and has now disappeared completely.

This new cycle will be difficult to work out where I am placed agh! Will count this as cd 3 I suppose.

I will try the red raspberry leaf tea ☕ thanks xxx