So many questions about my pink sway...

[Inhope]

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[atomic sagebrush]

I recommend coffee and alcohol for any pink swayer who can use them.

Any will be better than none, so just do what works for you.

Both of your food schedules look fine to me. Remember you are worried about losing too much weight so please do what it takes to stop that from happening (meaning, add the candy on if it helps)

I do not think eating candy for 2 hours after a meal is a good idea. Remember we want your blood sugar to come down after eating and adding more and more sugar (even if a small amount) for several hours will not allow that to happen.

The more you use, and the closer before your attempt you use it, the lower odds of conception will be. We have not discovered any hard and fast schedule that "guarantees" pregnancy or baby of a certain gender. So I generally have people just use it every few days coming into their sway and then a small amount 1-2 hours before. Over time you can reduce this or extend the time.

[atomic sagebrush]

Yes, I always like people to start off with one attempt either o-1 or o-2 because those are good days for conception with one attempt.

I have people J and D after 5 minutes but that is just what I came up with as a blanket rule. 3 minutes will be lower odds of conception, possibly higher chances of pink (but this is not proven)

[Inhope]

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[atomic sagebrush]

Mixing carbs and protein is for blue swayers, not pink. You guys don't need to worry about mixing them at meals, it's fine.

What I am trying to prevent is a situation where you have high blood sugar for a long time (because you're eating meal + candy for several hours straight) so just do it when you need to, just don't drag it out for 2 hours, that's all.

All alcohol has gotten good results so do whatever you prefer and feel free to change it up.

Yes, anything without sugar/calories is fine between meals. Coffee with skim milk is fine too even tho it has a few calories in it, that burns off fast.

I want you guys to do what works best for you. There is no "magic" amount of time between meals and it is best to stay flexible with things like this to better enable you to stick with the diet.

[Inhope]

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[atomic sagebrush]

yes, it is fine for pink swayers to mix protein and carbs. Only blue swayers need to even think about protein and carb combinations.

Femara is a fertility medicine like Clomid

Excellent!! VEgetarian/mostly vegetarian hubbies make more girls!! He doesn't need to do the same diet as you. I can't give you advice on supplements without a custom plan since not all guys can take all the sway supps.

Yes it's fine to use full fat dairy. I actually have about half our swayers use ONLY full fat dairy and we get good results with it.

[Inhope]

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[atomic sagebrush]

I think dietary amounts of spices are fine.

Cinnamon does tend to sway pink but it really lowers blood sugar a lot and can make people without PCOS lose a lot of weight very fast. I'd go easy on it to prevent weight loss.

I can't sign off on your spice tea because I have not seen anyone do that and know the gender of their baby.

You need to let your weight loss be your guide and eat as many calories as needed to prevent excess weight loss. This varies by the person, with your metabolism and body type and I cannot tell anyone what cals they will need to eat when swaying. Do not drop below BMI 18.5 under any circumstance and once you get to BMI 21, try to stop losing and hold steady (this gives you a margin in case you do lose a little more after that.)

[atomic sagebrush]

You know, with your BMI that low and short LP, let's drop the fiber. Don't take it. I think you'll mess up your cycle that way.

Yes, I want you to wean off the B6. do not stop it cold turkey, wean off of it gradually.

Most likely, the b6 did nothing and you just had a longer LP that month for other reasons. There are much better treatments for a short LP and I'd actually talk to your doctor because you may be able to get some medicine that helps your LP and even sways pink.

you should always take folic acid. 1200-1600 mg folic.