So I go back to work in 2 weeks after having over a year off with DD. I am a high school dance teacher and dance 5 days a week for roughly 4-5 hours a day - anything from ballet, hip hop, jazz, tap etc.
My first attempt will be next cycle, so I would have been back at work about 3-4 weeks by the time I O.
I plan to keep swaying and snacking all day and lifting weights when I get home of a night but will all that cardio be a problem? What are ways to counteract this?
Thanks in advance!
Results 1 to 8 of 8
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January 4th, 2017, 01:34 AM #1Big Dreamer
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Back to work - will it ruin my sway? :(
DDFeb 2016
DS Dec 2017Thank you atomic and gender dreaming. My sway worked!
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January 4th, 2017, 04:05 PM #2
I'd think the best way to counteract it is to up your calories. Not just up snacking, but up total food intake period?
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January 4th, 2017, 08:25 PM #3Big Dreamer
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Thanks panther - me too! Gah! I've never eaten so much in my life per day as I am now let alone when I'm back at work!!
DDFeb 2016
DS Dec 2017Thank you atomic and gender dreaming. My sway worked!
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January 5th, 2017, 07:16 PM #4
I don't think it will ruin your sway. Actually, I would have you give up the weights instead because it may be too taxing. Just eat enough to compensate for the increase in activity!
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January 6th, 2017, 05:51 AM #5Big Dreamer
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Cheers atomic! I'll just up my food intake
DDFeb 2016
DS Dec 2017Thank you atomic and gender dreaming. My sway worked!
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January 6th, 2017, 09:12 PM #6
No, that is not good enough, it actually takes a toll on your body and fertility. I think that the exercise you are doing in the day is enough and I do not want you doing the weights on top of it.
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January 8th, 2017, 03:20 AM #7Big Dreamer
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Sorry I meant, I won't do the weights at all and I'll just up my food intake to make up for all the cardio I will be doing.
DDFeb 2016
DS Dec 2017Thank you atomic and gender dreaming. My sway worked!
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January 8th, 2017, 01:48 PM #8
Ok great!
Good luck!
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