TTC girl exercise motivation and support

[Butterflies buttercups]

Yes it is I'm freezing on school runs !

Sorry to hear about your miscarriage that must have been so sad ...
Also a January attempt here so wishing us lots of luck xx


Sent from my iPhone using Tapatalk

[Artisam]

I was doing well with exercise have got a new cardio DVD for the days I can't manage a gym class. Between work and spending time with my 3yo I don't seem to have much time left. Is everyone else exercising in the evening too?


Sent from my iPhone using Tapatalk

[Butterflies buttercups]

I exercise every morning at 9ish once my 5 year olds at school I have my 2 year old with me and he plays or watches tele whilst I'm on the bike I'm glad to get it out of the way in the morning but sometimes things get in the way and il do it of an evening


Sent from my iPhone using Tapatalk

[femmedeviant]

Hi ladies I'm ttc my girl next cycle (Oing around Feb 1 or so) so have started cardio! I live in Canada and in the last month we've gotten several feet of snow so thankfully I have a treadmill which I love using. I've been running an hour a day since NYE day (today was day 5), only a 15ish minute mile pace so not super fast but I can put in 4-4.5 miles in that hour without feeling like I've overexerted myself. My body is craving protein and sugar like crazy... but I've been doing my best to resist overdoing eating! I have 3 little boys and it's Christmas break so they're all home every day right now. I run when my almost 20 month old takes his nap around 1pm. I'm not working fulltime currently which has at least given me the ability to fit in all this cardio, I'm not sure I could keep up with it otherwise. Kinda looking forward to school starting up again next week... lol!

[weeziewoozles]

I set my alarm for 6:15am every morning and do my cardio then to Dance Central on Xbox Kinect. Actually really like it.

DSC_0231.JPG

I started the diet and exercise back in June but external stress caused me to let it slide in Nov and Dec. I lazily skipped the exercise but stayed Veggie but definitely went over the totals a lot. Started again this week properly. Hope we catch an egg soon as I feel like it's been AGES!

Good luck ladies. Remember to share great meal ideas and recipes on the food thread!

[Artisam]

Could you post a link to the food thread? I'm not sure if I can access not a dream member yet! Exercise is way harder in the winter! I've hidden all my Christmas goodies too so that once I get a bfp I can take the lid off! [emoji23]


Sent from my iPhone using Tapatalk

[Butterflies buttercups]

Hi aritsam I don't actually know how to copy links so sorry!
But just wanted to say I have done the same regarding Xmas chocolate but sadly have a few sometimes especially with af arriving today I always crave chocolate and get terribly grumpy!!
Today I walked for a good 45 mins and am now on the bike for 60 mins



Sent from my iPhone using Tapatalk

[weeziewoozles]

Of course :
http://genderdreaming.com/forum/tryi...tml#post879125

This one is great too:
http://genderdreaming.com/forum/tryi...hlight=Recipes

Also if you type "recipes" or "LE diet" in the search box you'll probably find lots of others

[weeziewoozles]

PS I'm not sure which are in the members section. I didn't join up for a while when I first found this site but when I did I was pleased as I found lots more info.

[Artisam]

These are great thank you!


Sent from my iPhone using Tapatalk