Girl Diet - Meal Ideas 2017

[Pbn3]

Imama I never counted carbs on the le diet as I found they were naturally lower because calorie, fat and protein were lower if that makes sense....

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[Mommy2apples]

Is cappuccinos okay to
Drink for your coffee or no?

TIA


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[Pbn3]

Yes it is but if you mean cappuccino as in a shot of coffee with heated milk whether skim or full cream then that's considered snacking/food because of the calories and should be had with one of your meals. Hth

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[Mommy2apples]

Yes it is but if you mean cappuccino as in a shot of coffee with heated milk whether skim or full cream then that's considered snacking/food because of the calories and should be had with one of your meals. Hth

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Alright! Thanks so much! lol I usually pick one up from the gas station when I get them. So not sure what they put in them!


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[Pbn3]

I think our coffees are quite different (Australia to USA) so if its mostly hot water with a dash of milk (or creamer do you's call it?) then it may be fine Maybe just ask them what they use?

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[Mommy2apples]

I think our coffees are quite different (Australia to USA) so if its mostly hot water with a dash of milk (or creamer do you's call it?) then it may be fine Maybe just ask them what they use?

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When I worked at a gas station a long time ago I remember it was powder and hot water ran through it if that helps.


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[Frilly Lady]

When I worked at a gas station a long time ago I remember it was powder and hot water ran through it if that helps.


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If it's a cappuccino it will be a milk based coffee whether made fresh or from powder the main ingredient is milk, so best to have that with a meal. You could always have an Americano with a splash of milk if you need a coffee to keep you going.

[Mommy2apples]

If it's a cappuccino it will be a milk based coffee whether made fresh or from powder the main ingredient is milk, so best to have that with a meal. You could always have an Americano with a splash of milk if you need a coffee to keep you going.

Alright thanks girl!


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[Butterflies buttercups]

That's what I have every morning usually two before 12, an Americano with a dash of milk and two sweeteners to keep me going !


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[Mommy2apples]

That's what I have every morning usually two before 12, an Americano with a dash of milk and two sweeteners to keep me going !


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Awesome! Thanks!!


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