Dried banana

**love being a mummy** · October 22nd, 2011, 10:08 PM

Is dried banana ok?

Ingredients.
Banana, coconut oil, honey, sugar, flavour.

**TTC5** · October 22nd, 2011, 10:51 PM

I think so but just don't go eating tonns of it because of the sugar. Fresh is better

**Zivic-Bubac** · October 23rd, 2011, 03:48 AM

Originally Posted by TTC5

Fresh is better

Try some other dried fruits, like figs and raisins but without any sugar added!

**love being a mummy** · October 23rd, 2011, 04:58 AM

Don't like raisins, haven't tried figs yet.

**TTC5** · October 23rd, 2011, 05:14 AM

Do you like sultanas/dates or dried apricot?

**love being a mummy** · October 23rd, 2011, 05:37 AM

Nope don't like sultanas.
Haven't tried dates or apricot.

**atomic sagebrush** · October 23rd, 2011, 11:45 AM

Yes, they're fine. Don't worry too much about the sugar so long as you're eating protein with them. Protein + carbs = boys.

Even if you don't like raisins, give dates a go because they are dang tasty!

**love being a mummy** · October 23rd, 2011, 07:48 PM

give dates a go because they are dang tasty!

really ? lol what do they taste like ?

**TTC5** · October 23rd, 2011, 11:25 PM

I have them chopped up finely in my oats, only a few dates each morning

They have a nice fleshy/ texture with the oats and have a sweetish taste

**atomic sagebrush** · October 29th, 2011, 11:14 AM

Originally Posted by love being a mummy

really ? lol what do they taste like ?

They're kinda fudgy in texture. Almost chocolatey/maple-flavored - sometimes when I'm craving choc I eat a date or two and it really satisfies the craving.

The "Medjool" dates (the big, juicy-looking ones as opposed to the little dried-out ones) are the ones you want.

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