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  1. #21
    Quote Originally Posted by Dreamer55 View Post
    As the title asks really do you have to cut out dairy to sway blue? i have read that this is meant to be the case quite a lot. Is dairy acidic? i know for blue alkaline is meant to be better. I only have milk in tea and cereal. I have cut out cheese and yogurt xx


    We are in same boat, I am a vegetarian too, praying for blue.

  2. #22
    Dreamer

    Join Date
    Sep 2015
    Location
    London
    Posts
    169
    No do not cut it out. I am sure I got a boy by drinking lots of English tea, Indian tea, hot choco, hot milk with honey (full fat milk only), had cheese, mayo etc etc compared to when I got my DD. Please do not cut it out!
    Last edited by meoab; August 29th, 2017 at 04:45 AM.

  3. #23
    Hi all,

    I am also vegetarian and swaying blue. I am finding hard time to take protein with every meal. What protein sources you are taking?

    TIA

  4. #24
    Swaying Advice Coach
    atomic sagebrush's Avatar
    Join Date
    Dec 2010
    Location
    Eastern Washington State, USA
    Posts
    108,174
    I don't eat that much meat during the day really ever and when I got my boys I had dairy, beans, eggs, nuts, pasta during the day.

    So an average day for me would be:

    Breakfast:

    4 oz. cheese ****s OR 1/2 cup nuts
    2 large cups of tea
    Sometimes I'd have oranges or dates with this

    Lunch:

    Dinner leftovers or
    Spaghetti w/cheese on top, sometimes with meat sauce but usually not or
    Egg tacos or
    Fried egg sandwich or
    Bean burrito or
    Peanut Butter and Jelly or
    Bagel with lots of cream cheese
    Salad with nuts, eggs, cheese, or meat
    Rarely I'd have deli meat sandwich

    Dinner - I would have what most people have regularly for dinner - casseroles, pasta with meat sauce, meat and potatoes, chicken and rice, fish, hamburgers, etc.

    Then I usually snacked between all three meals LOL!! Not huge amounts, but a chocolate bar at work, or an avocado with salsa and chips in the afternoon, and then I always, always had a bedtime snack of either yogurt and berries or else cereal with milk.

    I don't think the dinners were different than what most people eat, it was what I'd have for breakfast and lunch and then the snacks.
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