Please explain girl sway diet +every four days do I add one more attempt at positive Opk?

[atomic sagebrush]

How many times should my husband 'release' for girl friendly he's taking cranberry and licorice root im going to be taking fiber and folate since atomic said that's the only things they suggest now plus I'm taking vitex but my husband is 27 I'm 24. In thinking I'll bd only once in fertile window when I get my first positive Opk and do the every four days I temp too and I usually o 2 days after first positive Opk. I'm just so confused with the diet thank you for helping btw

I need more info about what you're confused on with the diet.

At 24 I'd have my husband abstain. It's easiest and less stressful that way.

[ksmom]

No, whoops, it is LR or peppermint tea and then OLE or Cranberry.

LR and cranberry are ok together.

Oh sorry! I think I got confused because DH took cranberry but couldn't do LR with his heart defect so I guess I was thinking the two couldn't be combined.

[atomic sagebrush]

Oh sorry! I think I got confused because DH took cranberry but couldn't do LR with his heart defect so I guess I was thinking the two couldn't be combined.

No not at all, you are always so wonderfully helpful to everyone, I really appreciate it!

[Missymaemar3]

Okay I see thank you for your reply. I decided one attempt at positive Opk is good for me bcuz last time I did it the day before and last time before than four days and not pregnant. Buttttt I also just got my husband olive leaf extract because I heard of really good things but can he still take LR with that for a girl sway? Which is better for swaying down to statistics you think.. LR with cranberry or LR and OLE or all three?? Vitex has helped me in the past regulate my hormones never noticed them lowering too much besides regulating however I am exercising now acouple days a week and trying to do Le diet no red meat or a lot f carbs keep reading things going back and forth. I also just got Sylk plan on using it a little this time since I might do the lime tampon acouple hours before hand and sudafed eh when you have time let me know what you think.

[atomic sagebrush]

No, whoops, it is LR or peppermint tea and then OLE or Cranberry.

LR and cranberry are ok together.

Missy, this explains how to mix n match the supps

[atomic sagebrush]

I would really hesitate before adding in things that do nothing and cut odds of conception like Sylk. After you've been at this a while it's time to start dropping stuff like that, not adding it.

The stats are not reliable and honestly I do not believe that anything DH takes does much. The only things I really believe in for DH are jogging/biking, smoking, and possibly soy milk and foods. Not convinced on any of the rest of it. In the stats, OLE was best. LR was disappointing, cranberry neutral.

NO SUDAFED for you. We do not use Sudafed because it's been linked to strokes in young women. Plus it really cuts odds of conception as well.

[Missymaemar3]

Ahhhh lol I keep reading old things you have said I guess I thought Sylk was good I'm not using rephresh anymore feel like I don't get pregnant with that... Is licorice root and olive extract okay together it doesn't say in the reply should I cut out cran then? I keep reading a lot of different things so that's why I said I was confused. They say alcohol is acidic then say no doesn't sway pink no meat at all then yes you can have some ect haha no caffeine yes caffeine a little caffeine ect. I'm guessing sudafed isn't good because it dries you up a lot...dang haha well out of your experience what should I do in my sway..then I won't keep reading random things. So sorry for the questions this should settle them all thank you so much <3

[Jeanette]

From a fellow pink swayer to another, do not take advice from really old threads. As the years passes by along with number of sways, Atomic obviosly gets better and better data what's working for most people and what's not. Also the advices from Atomic is sometimes given to that particular person and might not be the best for you.

I suggest you do a wrap up of exactly everything you do to sway Missy and it will be easier for Atomic to coach you, what to drop, keep or add.

Happy weekend

[Missymaemar3]

I'm realizing that now haha thank you. Eh. Well I guess I'll just sum it up here. Trying to do the LE not eating bananas potatoes tomatoes avocados apples which I do normally eat added more spinach and slowed down on the eggs and caffeine a little. Started drinking crystal light. Not working out as much as I'd like I'm trying to incorporate that more.. Stopped taking my multivitamin prenatal and cran cal mag sup (I started out with that until I read more) just taking vitex and folate now. Husband is taking cran and LR but I'm going to prob cut cran and add the olive extract not sure if he should take both LR and OLE or only OLE. I have a super long cycle vitex still needs to kick in (40 days give or take) so i did bd twice because husband wanted to lolll I'm on cycle day 19 last month I didn't get a positive Opk till cycle day 27 and ovulated the 29 bbt confirmed. But I'm abstaining now till positive Opk.. line keeps going to almost positive to maybe soon for a week :/ I was going to do a lime tampon acouple hours before with some Sylk depending on how my ph was orrrr I was just going to take sudafed acouple hours before. Now I have no idea. Hope Atomic sees this In time.

[Pinkmama]

You don't have to stop eating bananas or tomatoes o potatoes, there are no forbidden foods on LE. Eggs not too much because of high protein, avocados also little cause of the good fat on it. Coffee is recommended on girl sway



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