Atomic sagebush help! Swaying pink xx

[atomic sagebrush]

Just estimate how much protein and stuff is in it and then go from there. I can't tell you how much to have as I don't know the ingredients and it also depends on what else you ate the rest of the day.

[Three boys down]

Thank you I will do. Iv started a food diary x

[Three boys down]

My husbands sperm test came back he has 40 million sperm which is good but only 20% are swimming in the right direction. Do we need to change anything? Could it be the sups?

Thanks in advance really worried was alright with only my issue but now this is worrying me xx

[atomic sagebrush]

That's not unusual, as long as he has lots of sperm it doesn't matter.

If you want to have him drop the supps that's fine, none of them have been heavy hitters anyway.