Folic acid, how much are you taking ?

[honeybee]

This is a super helpful post. I need to go see how much folic acid is in my prenatal! And, I also drink green tea daily.

[atomic sagebrush]

This is a super helpful post. I need to go see how much folic acid is in my prenatal! And, I also drink green tea daily.

honeybee do you think the green tea could be mucking up your cycle?? Let's give that a kick to the curb for a few months to see if it's disrupting your LP.

[DreamingRainbow]

Is green tea a no no?

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[atomic sagebrush]

It can mess up cycles and blocks folate absorption so if you're drinking it you have to be sure to take extra folate or folic acid

[Psalms 139:14]

I am taking 2000 MF of folic acid. I get 400mg if folate from my Women’s one a day vitamin and I’m taking an additional 1600 in folic acid supplements


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[atomic sagebrush]

Are you having irregular cycles though??

[honeybee]

honeybee do you think the green tea could be mucking up your cycle?? Let's give that a kick to the curb for a few months to see if it's disrupting your LP.

Actually, my cycle got messed up when i wasnt drinking it daily, and i had started drinking it daily for general health. I just started drinking raspberry leaf tea daily this cycle.

[atomic sagebrush]

ok. just checking since that is something that has screwed up some cycles

[vnmora100]

ok. just checking since that is something that has screwed up some cycles

Wow this is all interesting information. Im on the wagon as well TTC boy. Plan on starting the sway now for concieving in January or Feb.but im still on birth xontrol, would that affect in any way. Should I just stop the birth control now once I start swaying?

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[atomic sagebrush]

I prefer blue swayers stop the BC as far in advance as possible of your sway to let it get out of your system.

We often use coming off BCP the month of trying, to sway PINK so I strongly suggest blue swayers discontinue it sooner rather than later.