My prenatal has 800mcg folate and I’ve been taking 1000mcg folate before. Is it too much folate to be taking both together?
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July 5th, 2018, 02:59 PM #1Dreamer
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800mcg folate in prenatal plus 1000mcg folate....
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July 6th, 2018, 02:22 PM #2
I have the blue swayers take 2000 mcg a day and many of us who have a history of babies with neural tube defects take 4000-5000. I believe it is fine and safe to do that (and in fact I took the higher amount twice because I had a baby with an NTD) your body will just excrete the excess.
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July 7th, 2018, 01:04 AM #3Dreamer
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Thanks Atomic. That makes sense.
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