NO vitex. Vitex will be like throwing gasoline on a fire. I literally just answered this question for another person and u can read my reply here: https://www.genderdreaming.com/forum...960-vitex.html

Coq10 is fine if you want to try it, 200-400 mg a day and then gradually wean off at BFP by spacing doses further and further out till you're down to one per week, then you can drop it. Please note that I do not actually believe this does much at all but it doesn't seem to have any negative effects so it's fine if you feel the need to take something. U can also give it to DH, again, not convinced it does a whole lot but doesn't hurt.

If you wanted to (although I would NOT do that this month and would give it 1-2 months with the changes we've already made) at some point you might want to try adding in either Preseed OR guaifenesin. These may sway blue so don't add them both in (at least not in the same month, anyway) and like I said I'd give it a month or two with just the changes we've already made before adding either of them.