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  1. #91
    Quote Originally Posted by Butterflies buttercups View Post
    I take 1200 xx


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    That's great thanks!

    That def seems to be the amount most are taking. I was confused after reading on babycentre that you should take 400 and not exceed the recommended dose, but after reading a bit more I see that 1200 is safe to take.

    Have you decided which month you are going to start ttc? We have decided to start in March eeek! X
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  2. #92
    Swaying Advice Coach
    atomic sagebrush's Avatar
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    Many reliable sources recommend 800-1000 for all moms preconception and during the first trimester. I have pink swayers taking 1200-1600 because we are on a restricted diet, some people are taking supps that may block absorption, and we are also not taking the B12 which makes folic/folate work more effectively. Whatever your body doesn't use, just gets urinated out.
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  3. #93
    Yes I'm taking 1200 at the moment il be trying in May as want to be as good as I can for as long xx


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  4. #94
    Hi I have two boys swaying for our last baby! Hoping for a girl! This will be our third month of trying just hoping to get preggo this month! I've been doing the LE since October -strict first month but lost too much weight! I'm small to begin w so have contined with no meat and skipping breakfast but not so much counting protein fat anymore but I am still eating healthier! Worried if I should continue w all the supplements or drop some since I'm not getting preggo!
    Last edited by cmiller1; January 10th, 2016 at 10:54 AM.

  5. #95
    Hi atomic my plan and membership expired! Was planning on being preggo by now but no such luck! hoping you can help! Do you think maybe the refresh needs to be done sooner! I'm trying to do it 24 hours before! my O day has really been varying so hard to pin down when to do my refresh! im still taking my vitex chaste berry and saw palmento! Not going to use a lube this next time! Do you agree or should I change something this time? Was wondering we have been doing one attempt! Should I change and do more?
    Last edited by cmiller1; January 10th, 2016 at 11:07 AM.

  6. #96
    Hi all my name is Caz, fate has force my hand to be ttc girl early 2016, I already have 3 boys! I hopefully start clomid on the weekend. Been trying coming nearly 10months now, really could do with some ttc buddies
    Last edited by Beautifulrainbow; January 10th, 2016 at 11:34 AM.

  7. #97
    Hi caz well I'm on the Le diet at the moment TTC in may .
    I have two boys and can only have one more child so am praying I have a girl next so I'm trying to be as good as I can be at the moment hoping I can be this good for the next 3/4 months!!
    Good luck xxx


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  8. #98
    Good luck, fx hope you getbyour girl too.xxx
    I'm doing the pcos diet now, my hubby is going to be checked out on Tuesday and if everything is ok bring on the weekend

  9. #99
    R u having your first attempt soon then?! X


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  10. #100
    no it's not my 1st attempt, we have been trying since April but I have only had 4 af in total all last year, found out I have pcos, hopefully it will be our 1st and only attempt in about 15days time

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