Blue Swayers daily chat thread!!!

[cosmosis]

Birth control question...
I have been on bc steadily for 2 years now. I started because of the bad cramps, pms, nausea length of my cycle, etc. Once I stop using bc will I need to wait a little bit before trying to track my cycle? Like let it get normal again? What do you do exactly? I heard if you wake up & dont take your bbt right after you wake up it messes it all up. This will be my first & last sway attempt. So once the bc stops I want to be ready, especially with 3 girls & 4th pregnancy unknown i only got to 9 weeks. It was different than my other ones I feel it was my boy but I'll never know. So anything to up the chances will help.

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From the information I've gathered on the forums, birth control sways pink. You definitely need to give your body time to adjust. You track your cycle now and continue so you can see patterns clearly when you begin to make attempts. Hormones need healthy fats and minerals to work properly and balance themselves out, so I would start on a lighter version of the HE diet, without excess calories and then kick it up to full gear a few weeks before your attempt.

As far as bbt, your temperature has to be taken before you get up to do anything, even to pee. You need to have slept at least 3 consecutive hours before you take your temperature because yes, your chart results will be skewed. Basal body temperature is the temperature your body is at rest and any movement, digestion etc will change your temperature.

HTH!

[sweetsunshine7]

Thank you ladies.

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[sweetsunshine7]

I work 40+ hours a week what foods would be good to have ready. Like foods I can grab & go? I'm going to be adding a lot of blue sway foods to my eating routine. Are all nuts safe? I'm not a big nut fan either. I like honey roasted peanut butter but only a little each time it's eaten. Do you ladies have any tips for eating the foods you aren't fond of?

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[business.woman]

When I conceived my DS I used to make meat burgers ready , froze them in a plate , then I just roast them in a pan
Popcorn and cornflakes are good too

I cooked spinach enough for 2 days or more in sandwiches.



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[dancingdiva88]

Hi ladies, I made DH have a strong coffee before BDing last night and the poor guy didn't sleep then the entire night. He actually has a bad caffeine intolerance - so cola, coffee, tea, energy drinks, chocolate etc. keep him awake for like two days and if he has too much gets paranoia and heart palpitations etc. Is it really recommended to help sway blue? Should I just tell hubby to suck it up and go to work tired?

[cosmosis]

Hi ladies, I made DH have a strong coffee before BDing last night and the poor guy didn't sleep then the entire night. He actually has a bad caffeine intolerance - so cola, coffee, tea, energy drinks, chocolate etc. keep him awake for like two days and if he has too much gets paranoia and heart palpitations etc. Is it really recommended to help sway blue? Should I just tell hubby to suck it up and go to work tired?

Coffee sways pink from my understanding.

[dancingdiva88]

Oh? So how come a lot of blue swayers I've seen on their attempts have their husband have some caffeine before BDing?

[ELP]

Oh? So how come a lot of blue swayers I've seen on their attempts have their husband have some caffeine before BDing?

This may have been carried over from recomendations from another site? I will have a hunt around

[ELP]

I work 40+ hours a week what foods would be good to have ready. Like foods I can grab & go? I'm going to be adding a lot of blue sway foods to my eating routine. Are all nuts safe? I'm not a big nut fan either. I like honey roasted peanut butter but only a little each time it's eaten. Do you ladies have any tips for eating the foods you aren't fond of?

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For eating what your not fond of I used to tell myself 'Just eat it for the cause!' You may find yourself actually starting to like things after a while! For work a good mixed nut bag selection is a good idea, plus some good dried fruits, apricots, figs and dates are some highly nutritious good suggestions, I really didnt like the figs first of all but then did find myself looking forward to them

[sweetsunshine7]

Thank you ladies.

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