Starting diet/supps. too early??

[atomic sagebrush]

You don't strictly need to up the weights, but if you DID, it would help you add more muscle. Don't go above 8 lbs tho because that's awfully hard on your joints and I dont' want you to get injured and then unable to lift. 5 lbs is probably plenty for the Jillian exercise program.

Gelatin, wheat grass, and NFY are great but I agree, the more you guys try to take, the less you'll want to do it.

I could take or leave the Coq10. Meat has Coq10 in it and it is AWFULLY expensive!!!

[n710]

Thank you AS, you're invaluable!

I was only worried about plateauing on the weights.

I think I have to set my limit on the supps
(both of us-One A Day, Krill (Fish) Oil, Folic Acid, Vit D, Gelatin) +L'Aginine for DH and maybe Fertile CM for me from AF-O.

Then lemon water and NYF on things.

Of course, the HE diet as well for us both. I think I just have to go with my gut and not get too fixated on things.

I was a classic LE diet before, no breakfast, maybe a couple pieces of fruit until 2 pm in the afternoon! Then salad and chips or some pasta then Peanut butter w/ice cream for dinner. So even though I had some boy friendly elements I just didn't eat a lot and must have had really low blood sugar. I am thinking the diet should help improve things considerably.

[atomic sagebrush]

It's ok to plateau on weights tho because just the action of lifting itself, raises T. Even if your muscles aren't growing any more.

Some people have had weird results with the Fertile CM drying them up, while others have had good luck with it. if it works for you, that's great, just keep an eye on it!

Everything else looks great!!!

[n710]

Thanks AS,
I think I am going to try Dh's L'Arginine instead of the FertileCM, seems to be the main ingredient anyway.

I am getting excited, even though it's months away(Sept/Oct) still gotta get my period back first.
It's hard trying to remember to eat, especially breakfast, but I am glad it's making me healthier. I have actually lost 3 lbs this week, but have eaten more.

I do want to try and gain weight though because I will still be breastfeeding when we start TTC in the fall and my DD will be 6 months so still nursing quite a few times a day. I think I definitely need to work on protein, I have to remember to eat some every few hours. I need to reverse and of the girl swaying bfing can do.