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  1. #11
    Thanks. How much should I take?

  2. #12
    Swaying Advice Coach
    atomic sagebrush's Avatar
    Join Date
    Dec 2010
    Location
    Eastern Washington State, USA
    Posts
    108,174
    1200-1600 mcg (MICROgrams) throughout the first trimester, then gradually wean back over 2-3 weeks to the amount in your prenatal.

    If you've had repeated miscarrages, are over 40, or are a blue swayer, take 2000 mcg.

    If you have a baby with trisomy or spina bifida, take 4000 mcg.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

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