I feel like I have had too many cheat meals...

[Navywife620]

If you've been on the diet since July, you have tons of leeway with cheats. Try not to worry, this isn't like the IGD/FGD where you're trying to attain some mystical state of being where your body is in some kind of perfect balance and that magically makes you conceive a girl. LE Diet is like turning the volume up and down on a stereo - it happens very gradually and one meal, even one day or week, can't undo the good you've already done. It takes time and a LOT of consistent cheating, day in and day out, to turn that dial back the other direction.

Thanks for this atomic. I will say even with the cheat meals here and there my diet is completely different than when I conceived my boys!

[sosapop]

Glad you posted this! I had a good 4 days of cheats I had assumed maybe this was the month of getting a BFP, but it wasn't! I ate meat - not a lot, but some and at a family party overly indulged on this cheese chili dip that was AMAZING and of course cookies and gross stuff I'm officially back on the LE wagon and today is CD1 My weight is down and I think it helps, plus many lazy swayers have had luck too!