BD daily starting 3-4 days before O, straight through O, is blue-friendly. That is NOT FR. For FR, you need to have DH release for 7-10 days before the first attempt that could possibly get you pg. You can easily get pg from BD 3-4 days before O, esp. if you're not doing anything to sway.

I already answered this in your other thread and I feel like you have a good plan, if anyone else has a similar q please post and ask!