Wow new to this site but loving it

[dloui128]

Hi all.. I'm still tryimg to navigate around this site and have only just seen your replies. Thk you all for your responses. I have lost a few pounds over the last month but have stopped now and will start building myself/ muscle tone up.

Elp.. Great to hear from you. Congrats on your successful sway. I read a post from you earlier, do you have Charlie to.. Boy or girl?? Having swayed successfully, what supplements did you take??

Im going to sign up for the personal plan tomorrow... Did you.

Dloui128.. Congratulation. Any tips/ advice??

How long do you both recommend swaying before the attempt... Am I right in thinking diet, supplements and exercise the 3 most important things.

Also were you specific in your attempt timing?? On or after ovulation??

Thanks

I think you are suppose to be on the diet for at least 6 weeks prior to your attempt, and I think diet and building muscle were the most important to me becuase it was completely different then when I conceived my girls

[Blueplease]

Great thanks. Did you do specific attempt timing.

[dloui128]

Great thanks. Did you do specific attempt timing.

I was having DH release every two days to keep his sperm count up. I initially wanted to DTD every two days after my period was over but it didn't work out like I had planned so we ended up DTD as soon as I got a positive OPK

[Cinss]

welcome