How do I keep from peeing out all my supps??

[Hobbermittens]

thanks purplepoet! Yes, I am swaying boy. I appreciate your info!

[atomic sagebrush]

Please read this essay I wrote about taking supplements, it may help. http://genderdreaming.com/forum/show...ng-supplements!

It is normal to pee out some of your supplements. No worries, your body takes what it needs from them as they pass through. That is why with Folic in particular, it is good to take several doses spread out throughout the day.

[Flava]

OMG girls I barely have time to read some post here and that's it!
So I really appreciate it If I don't have to go and look up things. (can't really)
I love that I can just click on the links in someones post
Anyway from now on I take sups with water.

[Hobbermittens]

Please read this essay I wrote about taking supplements, it may help. http://genderdreaming.com/forum/show...ng-supplements!

It is normal to pee out some of your supplements. No worries, your body takes what it needs from them as they pass through. That is why with Folic in particular, it is good to take several doses spread out throughout the day.

THanks Atomic--headed there now~

[atomic sagebrush]

OMG girls I barely have time to read some post here and that's it!
So I really appreciate it If I don't have to go and look up things. (can't really)
I love that I can just click on the links in someones post
Anyway from now on I take sups with water.

I totally understand and I used to have the exact same problem which is why I did it this way. I would want to find one little thing and have to scroll through 17 pages of FAQ to find it! I'm glad it is helpful.