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  1. April 9th, 2016, 10:24 AM #11
    maidentomother
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    Yes but white rice msy be better for PCOS ladies.

    My Ovulation Chart     currently TTC, Cycle #16 since last BFP

    TTC #1 - swaying pink on & off since Nov 2013 - hoping for a girl first but excited for either!

    Dec 2001 - May 2006 : 5 early abortions of healthy singletons (3 medical @5w, 2 surgical @8w, last 4 pregnancies conceived with late DH, all conceived while TTA/on birth control)
    Mar 2012: miscarried B/G twins @5w (conceived 2 cycles after remověng Paraguard copper IUD while NTNP), one twin was ovarian ectopic

    Me: 34, widowed, late O + short LP, normal-good hormone levels excepting undetectable testosterone, seeking a known sperm donor/life partner
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    Past sway tactics I've dropped (in order): Vitex, Sudafed, antihistamines, intermittent fasting, one attempt per cycle at positive OPK, one attempt in fertile period
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  2. April 9th, 2016, 12:09 PM #12
    atomic sagebrush
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    Quote Originally Posted by squigglepink View Post
    Is wholegrain rice ok?
    Brown rice is a teensy bit of a gray area. this is because white rice seems to be much better metabolized by those with blood sugar issues than refined wheat products are, and additionally there are compounds in the brown rice that may mess with fertility for some people. It also is kind of hard on the stomach for some of us. So, I think it's ok to do white rice on MOST PCOS-type diets BUT some people with moderate to severe PCO may not be able to do the white rice.
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