Girl sway - I feel so good ..... too good??

[Dynazyme]

Thanks for your answers!

Interesting, as I sayed I never feel tired! I hope do not interpred LE diet wrong?

I eat about 1500 kcal a day. I skip breakfast; No snacking. For lunch I have for example spaghetti with vegetables or a shelf made burrito with rice, sour cream and zucchini. I eat a lot of strawberries (grow in the garden at the moment, luckily) and shelf made white bread. To be on the safe side, I skip meat, tomatoes and potatoes.

My BMI is 19. It was always like this, around 20. Since I am serioisly on LE diet for now 6 weeks I lost 2 kg = 4.4 lbs (do not want to loose more).

[Dynazyme]

[Junie]

I think it is great you feel good! I hate this diet and will be off it the second I see 2 lines. LOL I miss eating what I am hungry for, and I definitely don't crave salads anymore. I miss snacking and just not thinking about calories and fat. But it isn't for forever and I would be thrilled to have a daughter so I am trying to think more positively about it.

[Hopingforaprincess]

I'm not ttc until Dec or early next year so I am on a light sway and feel tired...can't imagine how I will feel once I ramp it up.

[atomic sagebrush]

I felt really good on LE. I've been eating more meat lately and feel very moody. I felt physically good and emotionally ok when I conceived my daughter despite having a lot of negative things going on.

"bad condition" is a pretty relative term...I am not convinced that we can FEEL this change. THere are too many people walking around out there getting boys and girls without even thinking about it.

[atomic sagebrush]

anyone who is really craving a particular food, eat it!!! CHeating is not only allowed but encouraged on LE!

[Junie]

Yeah I think many of the LE principles are totally great. Less to no meat, salads to help fill you up,etc. But I do think small meals throughout the day, a little snacking, and no counting calories are much more enjoyable

[Girlieplease]

I agree, the le diet suits me, I does not feel like a diet, the fact that I can have bread and sweets stuff is really up my street. I drink diet coke if am hungry in between my two meals. If I really want something I have it but try to limit that as much as possible, I have found when you give yourself permission to have something if you want, the desire for it goes down as opposed to increasing if you deny.

[atomic sagebrush]

I agree totally and I think it makes it easier to stick to even regular diets too if you keep that principle in mind.