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Thread: Back to CD 1 :(
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January 28th, 2015, 08:57 AM #11Dream Vet
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January 28th, 2015, 11:39 AM #12
If you're swaying girl and wanting to continue TTC in the near future and haven't being exercising so far I think I'd want to still leave exercise out unless you don't mind the chance of having a boy. I think testosterone will be higher when just starting out on exercise so your body will need a while to adjust.
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January 28th, 2015, 11:52 AM #13
If your dominant ovary (and most women have one) is on the side with the blocked tube, it could mean your chances of conception are very low as you'd be waiting for a magical lucky month in which the non-dominant ovary Os or the egg crosses sides to your good tube. Even if you alternate ovaries, you may only have a good shot at conception for some cycles, so a blocked tube could absolutely explain why it's taking so long.
I would prioritize getting that tube opened. As for exercise, I think it can't hurt especially as it may be a while yet before you get that tube unblocked. It needs to be cardio exercise, 6-7 days a week, bare minimum of 60 minutes (more is even better). It doesn't need to be crazy intense, just get and keep your heartrate up. I think most of us walk. But you could run, swim, bike, or do the elliptical. If you can't do it daily for at least an hour, though, it's better to be as sedentary as possible, as moderate exercise sways strongly blue.
My Ovulation Chart currently TTC, Cycle #16 since last BFP
TTC #1- swaying pink on & off since Nov 2013 - hoping for a girl first but excited for either!
Dec 2001 - May 2006 : 5 early abortions of healthy singletons (3 medical @5w, 2 surgical @8w, last 4 pregnancies conceived with late DH, all conceived while TTA/on birth control)
Mar 2012: miscarried B/G twins @5w (conceived 2 cycles after remověng Paraguard copper IUD while NTNP), one twin was ovarian ectopic
Me: 34, widowed, late O + short LP, normal-good hormone levels excepting undetectable testosterone, seeking a known sperm donor/life partner
My sway: vegetarian LE for over 28w, skipping breakfast, fibre (ground psyllium husks) with/before/between meals, physically inactive, drama avoidance, ocassional minimal YesBaby lube as needed, alternate cycles on low dose Clomid, double shot lattes (with meals)
Past sway tactics I've dropped (in order): Vitex, Sudafed, antihistamines, intermittent fasting, one attempt per cycle at positive OPK, one attempt in fertile period
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January 28th, 2015, 02:06 PM #14
I think you should eat upper levels of fat and DO NOT add in exercise now. We cannot keep doing more and more stuff to mess up your fertility.
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January 28th, 2015, 09:09 PM #15Dream Vet
- Join Date
- May 2014
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- Florida
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Thanks for all of the input ladies. I really appreciate it. I will skip the exercise for now. I do love to walk but haven't for a while. I walked at least 2 miles a day 5 x a week when I was pregnant with DS2. I am hoping next week I will get some kind of start in the right direction. It just feels like everything is taking sooooooo LONG. Good things come to those who wait...RIGHT?!
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January 28th, 2015, 11:38 PM #16
I'm right there with ya honey 😉!
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