AF coming two weeks in our attempt

[Boyzmommy]

You MUST NOT take metformin if you do not have blood sugar issues.

Low calorie diet??? Please tell me what this means. Low Everything diet is NOT A STARVATION DIET and I need to know what you are eating and how much.

Thanks a lot for replying. I m eating two whole whest bread with tea. Then at 1 yogurt drink. Lunch at 5 rice and chicken. Dinner i usually skip
I sleep at around 2 am so if i m hungary i take a cup of milk or fruit

[Boyzmommy]

I do not want any woman to take Sudafed ever and never ever with cranberry and SP. This is very important as these things taken together may cause you to have a stroke.

Anyone feeling faint needs to eat more.

Thanks i ll quit cranberry & sudafed
Should i continue with sp and vitex?
I m never dry down there and got lot of ewcm. How to make it dry. I cant rely on diet only as i only started 3 weeks ago. I cheat in between too

[Boyzmommy]

I m confused on bding how much to refrain n how much should i do b4 bd
Positive opk mean O is in next 12-36 days so should i bd tht day?

[atomic sagebrush]

up to you on SP and V

Antihistamine is oK, just not Sudafed

[atomic sagebrush]

I m confused on bding how much to refrain n how much should i do b4 bd
Positive opk mean O is in next 12-36 days so should i bd tht day?

I am not following this question, I'm sorry.

[atomic sagebrush]

Thanks a lot for replying. I m eating two whole whest bread with tea. Then at 1 yogurt drink. Lunch at 5 rice and chicken. Dinner i usually skip
I sleep at around 2 am so if i m hungary i take a cup of milk or fruit

I need to know your calories, fat, and protein intake.

Should be like 1500-1800 cals a day (if you're very petite you can drop this to 1200-1500 but I prefer most don't)
30-60 g fat
40-50 g protien

[Boyzmommy]

I m not sure how to calculate it actually but i pretty much eat less than 1500 calories a day

[atomic sagebrush]

You should probably increase your food intake then!

[Boyzmommy]

Thanks atomic. I m starting clomid tom. So will update how that goes. Fingers crossed.