Hello newbie!

[atomic sagebrush]

Thanks so much! Alcohol and caffeine is good!!!

I will add in exercise I think nice long evening dog walks [emoji106]

I do have clomid but it over stimulated me so im having a month off.

I know what you mean about protein but can you suggest a couple of things I could put in a white bread sandwich? Typically english I think cheese or ham!! And can I have passata to make pasta sauces as it's not fresh tomato?



DS #1 [emoji170]DS #2 [emoji170] ttc #3 using a girl sway [emoji175][emoji170]

Cheese or ham are ok as long as they fit in the overall diet limits. I ate gobs of cheese sandwiches when I got my daughter.

Pasta is fine with either jarred or fresh tomato. If anything, fresh tomato may even be "pinker" because it's much less concentrated with nutrients.

[Poptart32]

Thanks very much everyone ive had a good read and understand it much better now. I am using my fitness pal to stay within the limits [emoji106]


DS #1 [emoji170]DS #2 [emoji170] ttc #3 using a girl sway [emoji175][emoji170]