If I had to choose...

[familymatters]

I never drink alcohol. I hate how it tastes. LOVE coffee though! Should I increase my intake? Right now I drink 1 cup a day.

Can't hurt I wouldn't have thought!

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[MrsSparkles]

I never drink alcohol. I hate how it tastes. LOVE coffee though! Should I increase my intake? Right now I drink 1 cup a day.

I'm not too into it either.
Have added vodka to my sway, one or 2 with evening meal...and I have to say it makes me feel so toxic.
Wake up with a headache now, so I think it does something to the immune system which may sway pink

[Iwantagirl]

I heard that drinking a lot of milk is good for trying for a girl. Is this true? And if so I am guessing now whole milk?

[familymatters]

I heard that drinking a lot of milk is good for trying for a girl. Is this true? And if so I am guessing now whole milk?

No. Full fat dairy should be limited, unless you need a bit of protein. I have low-fat yoghurt when I need to get my protein levels up for the day.

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[Inforthree]

Familymatters got most of it, I'd just add fiber with meals, alcohol, exercise 60 min 6x a week for 8+ weeks OR no exercise, and 1 attempt at +opk. The calcium, crystal light is not really part of atomic's plan. The plans are really helpful to help you figure it out. Atomic posted on this topic of best sway tactics somewhere very recently.

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[atomic sagebrush]

LE Diet longer than 12 weeks (plus fiber, coffee, and alcohol)
cardio exercise 60 min a day, 6-7 days a week
one attempt

[atomic sagebrush]

I heard that drinking a lot of milk is good for trying for a girl. Is this true? And if so I am guessing now whole milk?

We have not found that to work at ALL and most of us got 2-3-4 or more BOYS doing that (mostly trying for a girl)

If you have PCOS or insulin resistance or lowered fertility, use whole. If you don't, use skim mostly but you can still have full fat now and then. And you need to stick in your diet totals instead of just drinking gobs of milk.

If ou MUST increase calcium intake for a girl use supplements instead.

[atomic sagebrush]

Does alcohol sway pink?? In what what?

Check your plan Zoey because it's not appropriate for everyone. IF it's right for you then it's in there

[atomic sagebrush]

Yes it does sway pink apparently, not sure of the exact science behind, but i'm guessing alcohol has a negative affect on fertility in some way.

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We don't know how it works, only that it's getting good results. We all have theories but we honestly don't knwo.

[atomic sagebrush]

I never drink alcohol. I hate how it tastes. LOVE coffee though! Should I increase my intake? Right now I drink 1 cup a day.

I would have more than 1 cup of coffee a day.