Le pcos diet

[Emz89]

Yes in that case Emz you will need to take great care to balance your need not to lose any weight, with not getting too many sugars and white carbs (since you may have PCOS) It is doable, but you just need to go very slow easing into the diet and being sure you're eating enough.

When you snack, your blood sugar stays up. Eating 3 meals a day means your blood sugar has time to drop between meals and also overnight.

I do not want anyone NOT to get good nutrition. When you don't get enough food you do not get pregnant at all. For pink we are just trying to decrease to the low normal range, NOT starve ourselves.

I understand why you don't like to eat Omega 6 foods. The problem is that several animal studies have shown that eating more vegetable based fats (Omega 6's) instead of Omega 3 and saturated fats (animal fats) sways pink. So that is what we are trying to do for pink. You don't need to do that but that is what our thinking is. Personally, I swayed before we knew about the vegetable fats and I had butter because I hate margarine and still got a girl. But I do think it may help.

Ok thanka for all the info How could I get more omega 6?

[atomic sagebrush]

it's in this thread. http://genderdreaming.com/forum/gend...pink-blue.html