Open to suggestions and modifications! Trying to sway PINK!

**atomic sagebrush** · February 3rd, 2018, 04:13 PM

I ate TONS of tomato sauces and potatoes when I conceived my daughter!

**SuttonBailey** · February 11th, 2018, 12:14 AM

Are there any at home cardio routines I could do? I think that's the only thing I'm unsure of at this point (so I say at the moment)

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**atomic sagebrush** · February 11th, 2018, 03:31 PM

Yes, check out Youtube, they have lots on there! I personally like PopSugar Fitness and Blogilates. Working out with Anna and Cassie are like visiting your most perky friends LOL. Just look for ones that are dancy and not musclebuilding since they have both.

And if you discover something you really like let us know!

**SuttonBailey** · February 11th, 2018, 04:26 PM

Those are exactly what my friend suggested when we decided to start a diet this year! I thought about them, but thought, hmmm let me check into this lol

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**atomic sagebrush** · February 12th, 2018, 02:05 PM

Seriously, do. I have done a zillion workouts but those ones are head and shoulders above the rest, both in terms of inspiration and the workout you get from them. And they're free!

**SuttonBailey** · February 13th, 2018, 03:16 PM

Free is the magic word there! Lol! Much better than purchasing a piece of heavy equipment one of my boys will inevitably hurt themselves on.

Also, sorry to keep asking questions, but what is up with biorhythms? Is that something I should seriously look into, or does it hold any weight?

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**SuttonBailey** · February 13th, 2018, 03:54 PM

Also, I was wondering if diet coke in place of coffee works in the mornings? I'm not always able to make a cup of coffee before I leave for work in the morning, but it's always pretty convenient to grab a diet coke from the vending machine. I do believe the caffeine content is about half of what is in a cup of coffee though.

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**atomic sagebrush** · February 13th, 2018, 05:07 PM

Biorhythms were invented by a mental patient on the premise that all women always have 28 day cycles (they don't) and debunked in at least 134 studies. I wouldn't bother with them.

Diet coke doesn't replace coffee. We believe it has nothing to do with caffeine but something in coffee itself. So it's fine that you need to do that now and then but the Diet Coke is not a replacement for the coffee. Artificial sweetener has not been very successful for us.

**SuttonBailey** · February 13th, 2018, 05:19 PM

Hmm good to know...I've been drinking a lot of diet coke and CL

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**atomic sagebrush** · February 14th, 2018, 01:17 PM

Originally Posted by SuttonBailey

Hmm good to know...I've been drinking a lot of diet coke and CL

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I prefer you guys stick with the approved safe amount for TTC - 2-3 servings of 12-16 oz. each. I have seen people get boys drinking amounts of aspartame that approaches insanity and I just cannot believe it is doing anything at all, given that fact. I mean when people are drinking gallons a day for months at a time and get boys, I really can't buy into it for swaying. I even have wondered if it may sway blue (since so many of the people doing the most aspartame seem to still get boys anyway!) http://genderdreaming.com/forum/gend...me-thread.html

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