I've seen Atomic give the okay for just 30 minutes of exercise for PCOS ladies before because of the benefits to blood sugar.
edit: lol Atomic already said the same as I was typing my response
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Thread: Exercise
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February 2nd, 2018, 06:04 PM #11
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🌈'17 (LE sway opposite)
Dreaming of pink through HT or adoption
FET January 2021: 1 HBAA XX - BFN
FET #2 August 2022: 1 HBAA XX - BFP!
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February 2nd, 2018, 06:21 PM #12Dreamer
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Still good to hear! 30 mins I can manage, phew
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