Figuring out the food and exercise side of things

[atomic sagebrush]

Starting a new thread or keeping the old thread going - totally up to you!

We sometimes have a glitch where I have to approve a post before it's visible. If that happens, just post again (usually the next post will show up) or message me so I know it's here and I'll approve it.

Drop whatever you need to drop to prevent the migraines. Sweet potatoes are fine!

I have a lot of recipes in the Dream Members forum and many other posts on various topics. I always appreciate the DM's because this is how I make a living. Otherwise I'd have to work outside the home and could not be available to answer questions every day. If the information on the site is helpful to you, a Dream Membership is a great way to help keep me doing this. But follow your heart, I don't want anyone to buy anything they don't think is helpful.

[Spunky]

It has been very helpful! I joined and can't wait to hopefully explore more tonight

[atomic sagebrush]

Thank you so much! I'll message them to be sure they activate your DM ASAP!