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  1. #11
    Our supplements are

    Multivitamins, folic acid, probiotic, vit D and Vegetarian DHA. Wheatgrass juice one week before ovulation. Coconut water whenever possible. Please correct me.

    Are these all supplements for DH and DW?

    We are planning to take these multivitamins. Are their vitamins okay?
    Last edited by sway_blue; October 23rd, 2018 at 12:09 PM.

  2. #12
    Quote Originally Posted by sway_blue View Post
    Our supplements are

    Multivitamins, folic acid, probiotic, vit D and Vegetarian DHA. Wheatgrass juice one week before ovulation. Coconut water whenever possible. Please correct me.

    Are these all supplements for DH and DW?
    I believe those all sound good and are for both (though diet stuff matters more for you). Not sure on current state of wheatgrass in atomic's recommendation, though I think I've seen her say recently just around ovulation is fine.

    What is the vegetarian DHA based from? Is it flax? I know atomic doesn't like that for any sways!

  3. #13
    Quote Originally Posted by Throwaway_panther View Post
    I believe those all sound good and are for both (though diet stuff matters more for you). Not sure on current state of wheatgrass in atomic's recommendation, though I think I've seen her say recently just around ovulation is fine.

    What is the vegetarian DHA based from? Is it flax? I know atomic doesn't like that for any sways!
    Hi, thanks.

    Here is the attached file where atomic recommending DHA.

    Sent from my SM-J600G using Tapatalk

  4. #14
    Swaying Advice Coach
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    No I don't like New Chapter - do you see all that extra herbal stuff in there?? You want something that doesn't have that. Many of those ingredients sway pink.
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  5. #15
    Swaying Advice Coach
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    Quote Originally Posted by Throwaway_panther View Post
    I believe those all sound good and are for both (though diet stuff matters more for you). Not sure on current state of wheatgrass in atomic's recommendation, though I think I've seen her say recently just around ovulation is fine.

    What is the vegetarian DHA based from? Is it flax? I know atomic doesn't like that for any sways!
    I let people do wheatgrass juice only (not supplements if we can avoid them) either 2-3 days a week or else just one week before O if they wish to.

    Yes I prefer people avoid flax, but most of the DHA vegetarin supps are now based on algae oil, I'm happy to check anyone's product to make sure they're ok.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

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  6. #16
    Quote Originally Posted by atomic sagebrush View Post
    No I don't like New Chapter - do you see all that extra herbal stuff in there?? You want something that doesn't have that. Many of those ingredients sway pink.
    Thank you. I'm looking for vegetarian multivitamins without herb. Hope I will get it.

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  7. #17
    For DW is this okay?

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  8. #18
    Or is this better?

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  9. #19
    Swaying Advice Coach
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    I can't recommend the Eve brand due to the megadoses and the herbal components in them.

    The second option (green bottle) is much better.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

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  10. #20
    Reposting down for you to see...
    Last edited by sway_blue; November 13th, 2018 at 01:02 AM.

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