Thank you so much Atomic!!
let's do this.
One more thing, I have a crosstrainer in the house. My current fitnesslevel is not there for a full hour.
What would you recommend? Maybe start with 20 adn then increase?
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March 12th, 2019, 10:24 AM #11
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March 12th, 2019, 03:34 PM #12
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I would do the crosstrainer for however long you can and then walk the rest of the hour.
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