2000 mcg unless you know the losses were caused by neural tube defects
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Thread: Folate suggestions
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March 11th, 2021, 04:50 PM #11
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!!! Questions??
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March 11th, 2021, 05:31 PM #12
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Thank you @atomic sagebrush. Why so much?
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March 12th, 2021, 01:09 PM #13
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Some evidence indicates it helps prevent chromosomal issues with the egg, and it will also help prevent neural tube defects. Take it all thru the entire first trimester then wean off back to the amount in a prenatal.
It's actually not that much. Many sources recommend 1000 (and this is in many prenatals already as a standard) so it's about twice that. Those of us with a history of NTD take 4000-5000 mcg in the first tri.!!! Questions?? Check out the NEW and improved Complete Index !!!
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March 12th, 2021, 05:28 PM #14
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That's very interesting thanks atomic!
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