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  1. #211
    Dream Newbie

    Join Date
    Aug 2013
    Location
    Quebec
    Posts
    9
    Rosie, I exercised only for four weeks, every single day for an hour (I chose the bike, whether in my living room or outside). I followed the diet for 6 weeks plus the 2 WW.

    Hope this helped and sorry for my late response (too busy shopping...!)

    I'll post my sway shortly.

  2. #212
    Hi ladies, think I'll add my 2 unintentional girl sways as it seems I was indeed swaying .

    Both pregnancies were planned so I was on typically 400mcg FA for at least 3 months prior .
    With DD1 I had joined a gym and was trying to eat smaller portions.
    My diet was typically
    Breakfast sugary cereal with full-fat milk, 2 slices of 50/50 bread with Flora and strawberry jam and a cup of tea
    Mid-morning snackbiscuits or a chocolate bar and a cup of tea
    Lunch cheese and Ham rosaries with crisps and chocolate biscuit bar or 2 with sugar free juice drink Mid-afternoon snackCup of tea, biscuits or chocolate
    Dinner Crispy chicken breasts, chips and peas, gravy with an ice cream cone for after, with a sugar free juice drink
    Evening snackHot chocolate, biscuits or chocolate
    I was failing at eating healthier but I was cutting out all day grazing

    DD2, I was walking mostly everywhere or running after DD2
    Breakfast Bran Flakes semi-skim milk, 2 slices 50/50 toast w/jam & Flora light w/cup of tea
    Mid-Morning Snack Banana, biscuits w/ a cup of tea
    Lunch Baked Potato, Beans and salad, Mullerlight yoghurt w/sugarfree juice drink
    Mid-afternoon snack Mullerlight yoghurt glass of water or green tea
    Dinner Slimming world recipe Spaghetti Bolognese, cheese & garlic bread, mullerlight yoghurt and sugarfree juice
    Evening Snack 3 biscuits with hot chocolate

    Both conceived via Missionary Position though DD1 took 3 months to conceive whereas DD2 was after 1st attempt.
    Both attempts started 3 months after stopping BC pill.
    Both conceived in colder months but with CH on.
    I lay with legs up and hips propped up for at least 10 mins after dtd.
    Hubby wore loose boxer shorts and had hot showers. He also works in a hot factory 12hr shifts 5 times a week. He drunk at least 3x 2ltr bottles of cola a week and 4x 2ltr fizzy sugarfree pop. He eats a lot of dairy, chips, crisps and jelly sweets. He used to smoke. He drunk 4-5 cans of beer once a week.

  3. #213
    Dreaminblue- your diet strikes me as HE (minus the sugar free drink- squash??), so it should be easier for you to incorporate. Maybe try adding more fruit and veg- I did it easily with green smoothies. Good luck!
    TTC Blue!

  4. #214
    Swaying Advice Coach
    atomic sagebrush's Avatar
    Join Date
    Dec 2010
    Location
    Eastern Washington State, USA
    Posts
    108,174
    I think dreaminblue you are on the right track, you just need to be sure to get protein + carbs at every meal and snack and increase intake of healthy fats!
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

  5. #215
    Thanks ladies. I'll certainly take on board those changes. I'll be properly HE from April onwards and than TTC end of May.

    Good lucky to all the swayers. Please take my pink baby dust
    Plus-size SAHM of 2 c-section babies DD1 Aug '09; DD2 Dec '11 chemical May 2014
    WTT for no. 3

  6. #216
    Hi ladies! Great thread!! I am very new to this and this thread is really helping me form a game plan lol. QUESTION: How many of you ladies refrained from orgasm? That seems like it would be the hardest part of a pink sway lol.

  7. #217
    Quote Originally Posted by ds0910 View Post
    Hi ladies! Great thread!! I am very new to this and this thread is really helping me form a game plan lol. QUESTION: How many of you ladies refrained from orgasm? That seems like it would be the hardest part of a pink sway lol.
    Well my smiley didn't exactly go where I wanted it to lol

  8. #218
    Swaying Advice Coach
    atomic sagebrush's Avatar
    Join Date
    Dec 2010
    Location
    Eastern Washington State, USA
    Posts
    108,174
    ds I would do a site search, we actually have a few different threads on this and find results all over the map. Some pink mamas have lots of O's, and while there may be a slight trend in the direction that more O's = more boys, it is in no way a magic bullet and many got girls with orgasms. I had one when i got my DD.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

  9. #219
    Swaying Advice Coach
    atomic sagebrush's Avatar
    Join Date
    Dec 2010
    Location
    Eastern Washington State, USA
    Posts
    108,174
    Quote Originally Posted by ds0910 View Post
    Well my smiley didn't exactly go where I wanted it to lol
    I thought it was really clever LOL!!!!
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

  10. #220
    Dream User
    AshJagla's Avatar
    Join Date
    Apr 2014
    Location
    Southern Illinois
    Posts
    82
    DD1 - I had just recently lost 20lbs and was still drinking/eating a lot of "diet" food with artificial sweeteners, restricting calorie intake, lots of cardio. DH and I BD every day that month from end of AF till BFP. At this time I had no idea about when ovulation occurred and we were newly weds, so we didn't mind lol.

    DD2 - I was finally starting to lose all of my baby weight from DD1, down about 40 pounds. Feeling pretty good, doing some cardio and cutting cals again. If I had a soda it was diet, lots of crystal light, rice cakes. I was a nutritional mess, but I didn't realize how bad a diet like that was on the body. DH and I only BD once unprotected on a night we had gone out drinking, no idea how close to O because I wasn't tracking my cycle because we weren't ttc.
    '08 '10 '11

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