TTC Pink Daily Food Diaries - August

[GeCon]

The ww creme fraiche is gorgeous on the pasta, I see that you ate tomaotes a lot is that OK. Also where are you getting all the baby food that you are using, you mentioned tomato based sauce... IT is my first day and I only ate about 890 cals, I am going to have to try and work that out!!!

The baby foods can be found in the baby aisle. Some of them are quite nice, others can be a bit tasteless. The best tomato sauce I have found so far is the Weight Watchers Parmesan and Pesto Pasta Sauce: 175g (1/2 glass) has only 86 calories, 3g fat, 3g protein and 90g sodium.

Also, I am not sure if you are aware of this, but here is some info I got from Atomic some time ago on the subject of sodium:

"Do not drop the sodium any lower (than the recommended 700-1000mg). That is the level of sodium that is required for your health and this is true on all three diets, IG, FGD, and LE."

[zanacal]

The tomato pasta sauce I used was a Mickey Mouse kids sauce, with all the other pasta sauces in Tesco and not from the baby aisle. I wouldn't say I ate a lot of tomatoes - perhaps one jar of that pasta sauce a week and it would last me for 2 days.