January 2014- Let's record what we are eating!

[SamS_TTCPink]

Looks yummy bluebonnet and you did a great job staying within the limits! 👍

[SamS_TTCPink]

10am lrg flat white

12:30pm 8 brown rice crackers & slice of low sodium cheese. Rice milk coffee & pop tart.

6:00pm stir fry veg, half a cup of white rice, tablespoon of refried beans, tablespoon sour cream, sml amount of cheese. So yum!!

10pm low fat hot choc.

1200cals 34g protein 39g fat.
No exercise today. 😞

[weeziewoozles]

12pm Lunch - Quorn chicken style burrito, Walkers Baked crisps, an Orangina and two WW jaffa cake bars.
5pm - G&T and NuMe cassava crisps
8pm - vegetable stir fry and rice with mini spring rolls and sweet chili sauce, plus some red wine

Totals should be:
1790 cals 22g fat 35g protein (so a bit high on sugar and short on fat and protein so I might throw an egg or two into my rice)

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[PrimalMamma]

Epic epic fail... I am a stress comfort eater. We have a LOT of stressful stuff going on ATM (husband has been made redundant, for a start....) and yes I know stress is "Blue Territory".

Anyway...

1pm - quinoa, veggies, tahini & low sodium soy sauce.
2pm - oh dear.... Huge blow out with my work afternoon tea, a pile of baked dim sims & curry puffs & sausage rolls & God knows what else. And brownies.
6pm - steamed green veg.
Also - 3 glasses wine.
1726 calories 40g protein 55g fat. Ugh.


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[bluebonnet22]

PrimalMamma -You did fine, relax, cheating is encouraged! Also, I'm so sorry about your husband. From what I understand that kind of stress sways pink so I wouldn't worry about that ruining your sway. I think it's "obsessive stress" (people obsessing about their sway) that sways blue, not stress that's out of your control like that.

[SamS_TTCPink]

I had a shocking day!!! 😢

There was a Mothers Day breakfast at the kids school and I had a white roll with egg and bacon and an apricot Danish!

It was DS6 2nd birthday and so we took him out for a babychino and I had a large flat white. We then took him to an indoor playground and there was nothing LE friendly on the menu so it was potato wedges for lunch.

Then we had dinner at my parents and we had Chinese takeout and then cake!!

OMG! What have I done??!? 😞

[weeziewoozles]

Don't panic ladies! It's a general pattern you're aiming for not a one off anything. I've just spent an hour making a huge beef tagine for a family lunch tomorrow! I am going to make a roasted veg couscous as well and I'm just going to eat that.

Today, lunch was French bread with egg mayonnaise (low fat), baked crisps and an Orangina.
Snack will be a G&T and cassava crisps.
Dinner will be fajitas as I find that one easy to not miss the meat with. I'll stuff a couple of low fat wraps with veggies and a little homemade guacamole, and some wine!

Totals should end up:
1823 cals, 45g fat, 44g protein

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[weeziewoozles]

Well it was a little higher than I expected as my guacamole was awesome! So add some more lightly salted potato chips and guacamole (plus two small chocolates) onto my totals! Yummy!

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[PrimalMamma]

OOOOOH vego fajitas what a cool idea weeziewoozles!


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[weeziewoozles]

They were yummy. And normally I can do them within limits. A small spoonful of guacamole spread over the tortilla gives it moisture, I add salsa if I have some and then as many veg as will fit (I do good LE vegetables like leeks, mushrooms, courgettes/zucchinis, peppers and an onion and a little garlic). Sooooo good and if I keep the guac under control then it's great LE!

Today we have lots of family over who are going to eat my huge beef tagine while I fill up on vegetables and couscous

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