TTC Girl daily exercise movivation group!

[chocolate]

Pasta and tomatoes just go hand in hand, I usually eat it with bolognaise though or lasagne, probably the only way I eat pasta. Haven't struggled giving up meat though luckily

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[2lovelyboys]

8 weeks on the diet and exercise is pretty amazing so very well done. I also remember reading that lack of sleep sways, think it lowers T?

I am following LE, i can get a bit obsessive so i am going to work out totals for a few meals and just stick to those, don't want to worry about all things all of the time. Am looking forward to getting into a routine with it and watching the weight come off (bonus).

I swayed with DS3, wasn't great at monitoring totals and ate a lot of pasta, to much to often so this time I'm gonna try and steer clear i think

[chocolate]

I swayed with ds3 but Ig diet and had muller light, pasta and cheese spread with Parmasan cheese, but then we went to Butlins the Weekend of ovulation and I had fast food etc. So is probably why we got a boy ;-) He is such a joy and makes me laugh constantly and I don't know any other children as funny and happy as him, so it's a good reminder that happiness comes out of a failed sway.... Maybe that's why I'm not being so strict on the bloody diet!

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[GlitterMouse]

Thanks for the advice 2lovelyboys...maybe I should lay off the pasta too. I counted totals at the start but then slowly found that I could kind of gauge what I needed to do. Food shopping is easy as the list is so limited. Have to say, the first two weeks were s-l-o-w, but the past 6 things have become second nature. The weight has come off easily which I agree is a huge bonus and oh my, did I need this kick up the backside to lose some!!

I am a serial snacker too. Don't think I've really felt hungry in the last maybe 10 years??? Reading some of your past lifestyles, I can completely emphathise. I used to go from one food item, to another, to another, probably picking and grazing every hour!

I am also constantly analysing my girl mum friends. Cake seems to be the common denominator?? As well as a general ability to zone food out and just take it when its there. I have long prioritised eating(!), whereas they will eat or won't eat, lose track of time and think oh well, I won't eat now, I'll eat later. They are just super laid back compared to me. Trying sooo hard to channel them but it just doesn't come naturally.

[jennypenny]

Thanks for the advice 2lovelyboys...maybe I should lay off the pasta too. I counted totals at the start but then slowly found that I could kind of gauge what I needed to do. Food shopping is easy as the list is so limited. Have to say, the first two weeks were s-l-o-w, but the past 6 things have become second nature. The weight has come off easily which I agree is a huge bonus and oh my, did I need this kick up the backside to lose some!!

I am a serial snacker too. Don't think I've really felt hungry in the last maybe 10 years??? Reading some of your past lifestyles, I can completely emphathise. I used to go from one food item, to another, to another, probably picking and grazing every hour!

I am also constantly analysing my girl mum friends. Cake seems to be the common denominator?? As well as a general ability to zone food out and just take it when its there. I have long prioritised eating(!), whereas they will eat or won't eat, lose track of time and think oh well, I won't eat now, I'll eat later. They are just super laid back compared to me. Trying sooo hard to channel them but it just doesn't come naturally.

Exactly!! My friend with 3 girls actually forgets to eat sometimes!! I have never forgotten to eat in my life!!!

I also found that pasta was not my friend on the LE diet, I'm now doing a sort of light pcos diet but still consistently losing weight.

We have our next attempt tonight eek!!

[boyshopping]

Hi! Been running/ speed walking for a few weeks now. Most times 6x/week or at a minimum 5x/week. My legs feel really tired - have any of you experience this? Maybe too much running?

[chocolate]

I'll be nervous on the run up.to our 1st attempt!!!

Yes I had lots of aches when I first started exercising. I actually love running but it gave me a bad ankle etc. That I had to stop

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[jennypenny]

My legs felt like jelly tonight! Think I will just do exercise bike tomorrow night.

Was soooo nervous first attempt, feel a bit more chilled about next one x


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[2lovelyboys]

jennypenny, ur friend forgets to eat lol thats so not me. i analyse all my friends with girls, actually i am the only one with all one gender

chocolate, i hear you, my DS3 is amazing, would never change anything and i think that kinda makes me a bit lax .....

[3'sacharm]

Morning ladies!!! Getting my hour in now, didn't manage to do it yesterday as I was working a 12 1/2 hour shift, no excuse really as should have done it when I got in but just felt too tired and chose eating instead still within limits but not le pcos... Although my Fitbit did say I'd done 55 mins with my heart rate elevated but I'm not convinced. It's such a lovely day, perfect for a lush run but my chest is still bad so I really don't want to risk it, gutted as I'd rather be doing that than stuck on the bike in the gym :s I'm doing my exercise fasted this morning as I was late eating last night but I've planned ahead and got a box of prepped veggies and some humous ready in the car, good intentions and all that!

I'm really feeling the pink need at the mo, more than usual since my friend had her girl after two boys... She's absolutely thrilled and so is everyone else (as am I, truly!) but all the comments of "oh you got your girl!!!" "Yay a girl, how wonderful!" Etc etc just stabs at me. It makes me partly feel like not even having another baby as I know the comments I'll get when pregnant and especially if it's another boy, and that just compounds things further x