Boy sway moms what was/is your exercise routine?

[atomic sagebrush]

I have also always done a lot of calf exercises LOL. Wonder if there's anything to that.

[atomic sagebrush]

oh and also, if you're not fit, ladies, please don't feel like you have to use really heavy weights (like 5-10 lbs), this may be too much for a woman, esp. if you are only just starting off.

I always use 2-3 lb weights and no heavier than that, and I got 4 boys and quite a bit of muscle doing that.

[True Blue]

So I'm into a routine now of 45 mins brisk walking one day - weights the next day. With the weights I just do what I can manage and then a little more so not OTT.
I hope this is enough
It's more than I have done in years. I had become a lot lazier than I realized!!

[Ashforblue]

I'm either doing weights & cardio combined or just weights, 30 mins a day 4-6 days a week with one day of hiking in the mountains! I actually love the weights and hope all this muscle I'm building will help me have a better pregnancy & easier weight loss when I'm done!

[atomic sagebrush]

You guys are doing fantastic! Keep it up!!