Newbie Here! Pink sway

[XXforhubby]

Thank you! I have Metamucil but its the powder mix for DS. I'll have to look into the caps

I would get Benefiber! It completely dissolves and is tasteless! Wish I would have used this ages ago when I first began swaying!!! Way better than Metamucil!!


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[Hitmebabyonemoretime]

You can totally do the powder - I can't - it makes me gag lol pills is more my cup of tea lol


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[atomic sagebrush]

What's the recommended amount of fiber?

Follow directions on bottle, start off with lowest amount and you can work up over time (or not if smaller amount upsets stomach)

Use only with meals containing fat or fat soluble nutrients. we are trying to absorb some of them so your body can't use them.

[atomic sagebrush]

It's never one thing, that's why, but the more you add the more you cut your chances. I do think cinnamon can lower blood sugar so it's decent, but I'm thinking I read recently atomic say she'd rather see us avoid the cinnamon supplement and just naturally add in 1/8 tsp on coffees etc.
I can't speak to cal/mag... Just that it's not so popular these days.


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The cal-mag results are SUPER misleading right now because they have lumped in the men taking it and also because people continue to take them even when they don't get pregnant (meaning that many of the people who took it, had 12 weeks or more on diet and thus higher results accordingly). If you look at the results comparing the diets, the "IG DIET" where every woman was taking mega high doses of cal-mag supps they only got 40% success for pink and the other diets where people were not always taking the cal-mag are much higher.

All I can say is I got a boy taking gobs of cal and mag and then got my girl without it and I know that's been the case for tons of others as well. If we all went back and entered our failed sways in our stats (from before this site was created) it would look a lot different but that would be manipulating the data.

Re cinnamon, I only advise that for people who need it and not for the population as a whole. It isn't meant for everyone to take.