My highest protein seems to be about 55. I feel like I'm eating a lot more stuff with protein in them like rice, pasta, and soy than I use to. Hmm
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Thread: Protein levels
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January 23rd, 2016, 04:38 AM #21Dream User
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January 23rd, 2016, 04:38 AM #22Dream User
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That's counting veggies and fruit
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January 23rd, 2016, 04:40 AM #23Dream User
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Topping the charts with carbs and sugar. . Great
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January 23rd, 2016, 06:01 AM #24Big Dreamer
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Rice doesn't have much protein? Nor pasta, not really. I think as long as you're cutting down on really nutritious protein rich foods like salmon and chicken, while eggs and healthy beans etc, that that's the main thing. You have to eat something
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January 23rd, 2016, 11:46 AM #25Dream User
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I don't eat meat. Even before swaying. Or seafood.
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January 23rd, 2016, 05:16 PM #26!!! Questions??
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January 23rd, 2016, 05:17 PM #27!!! Questions??
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