So many questions about my pink sway...

[atomic sagebrush]

I don't think b6 works for most people anyway. Folic or no.

I have never known folic alone to do anything for LP and have seen plenty of people on folic acid but who still have a short LP.

[atomic sagebrush]

If you think the B6 helped you, take the B6.

What happened 10 years ago is totally irrelevant to what's happening now. All I can go off of is what you write to me and when someone tells me that they had a LP of 9 days and then they started B6 and it immediately went up but then back again the next month then that indicates to me that it isn't working.

I think B6 sways hugely blue and IF it works, it only works for like 3% of people. I've seen it make things worse for tons of people. But if it works for you, maybe you're in the 3%.

I am not sure I can cover this any more thoroughy than I have. It's up to you whether to take it or not. I don't think it works 97% of the time and I think it sways blue.

i agree about the morning sickness too because I took it with one of my pregnancies and I was sick as a dog the whole time, worse than some of my pregnancies where I didn't take it. :/

Fiber is up to you. We actualy have had good luck eating lots of fruit and veg and whole grains for pink. That is something that turned out to be less important than we thought. So I'd prob. just ahve you continue eating those kinds of things instead of doing the fiber.

[atomic sagebrush]

After taking the half dose, you need to start spacing doses as well, so you'd take one every other day, then every 2 days, every 3, till down to one per week, then it's ok to stop. Don't just stop it, take 3-4 weeks to space the doses. That way your body is not shocked by the sudden absence of the stuff.

[atomic sagebrush]

where is the other thread? today or some time ago?

it is easiest for me if you just post questions once. I want to answer all questions to avoid the situation on forums where there are hundreds of unanswered questions that everyone must sift thru to find mod's answers, and it is much easier for me to do that if you guys post each question in one spot.

[atomic sagebrush]

3: Are veg stir fry like carrot, water chestnut, haricot beans, broccoli, red onion
baby corn, corn, peas and parsnip unlimited like other vegetables (if I don't add any fat when I fry it)?

The vegetables (veg stir fry, corn and peas) I had for lunch today was like 14g protein and 270 cal. Should I count them or are they free like other vegetables?

legumes like peas and haricot beans (Americans we call these navy beans) you would count. All else is free and unlimited. So I'd prob. just round it down to 10 g in my mind and not sweat the rest of it.

[atomic sagebrush]

Nr: 2 instead of black tea - what do you think about Liptons fruit infusion herbal tea, the ingredients in one of them (summerfruit) are: Rosehip 40%, hibiscus, arom, blackberry leaves, strawberries 0.9%, 0.9% raspberry, maltodextrin, would that be ok to drink one tea bag with a lot of warm water (light tea in other words) with a sandwich to dinner and one cup in the mornings? I will also drink a lot of coffee, like 4 or 5 cups a day.

As far as I know it's fine, but understand that I honestly do not know how everything sways. Rosehip does have a good deal of Vit C and the blackberry leaves in medicinal quantities may have some effect (but I doubt many are in there)

[atomic sagebrush]

Don't lose any weight. Start off high on cals, higher than you think you need, and see how it goes.

Don't worry about your vacation, that would make no difference at all. I hope you have a great time!!!

Yes yes yes please relax and enjoy. There is no need to diet longer than 12 weeks and that indulgence will be long gone by then.

[atomic sagebrush]

I don't read that thread usually. I cannot keep up with the support threads because they are just too long. It's easier for me if you guys post questions in their own dedicated threads. I'll try to answer if I come across it.

[atomic sagebrush]

yes that's fine

[atomic sagebrush]

1)It doesn't matter really, the only thing to possibly avoid is munching for several hours from start to finish.

2)That would be the outer limit of what I think is wise. Of course now and then if it went longer that would be fine, but I would think no longer than 90 minutes or so.

3)About the same. Since you're not doing it regularly if you made it last over 120 minute long movie I don't think it would hurt anything.

FWIW I see many girl moms who skip meals and eat candy.