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  1. #21
    Just bumping for you atomic.

  2. #22
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    Most people will want to stick with 1500-1800 cals a day, 40-50 g protein, 30-60 g fat, and try to get most of your fat and protein from vegetable sources rather than animal. Your diet looks excellent anyway, I'd change it very little if that is what you ate when you got your girls.

    I have recently moved away from green tea for blue anyway because I am wondering if it's making blue sway opposites (people who wanted boys and got girls while drinking tons of green tea). I don't recommend it as a general rule but if it is something you enjoy anyway, please feel free to continue.

    I would stop the super food extract, those concentrated nutrients may sway blue.

    Folate - we don't know how it sways and we take that because it is the only nutrient shown to prevent birth defects when used prior to conception.

    Breastfeeding does sway pink, I believe. I'd continue if you can, but if you can't stand it and have to wean it's likely the effects last a while after stopping.
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  3. #23
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    Quote Originally Posted by Bridgetjones View Post
    Hi atomic just bumping again, don't know if this has been missed? Thank you.
    Thanks, I think I clicked it open again and remembered "oh this is long" and then it slipped my mind, I"m so sorry!
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  4. #24
    Quote Originally Posted by atomic sagebrush View Post
    Most people will want to stick with 1500-1800 cals a day, 40-50 g protein, 30-60 g fat, and try to get most of your fat and protein from vegetable sources rather than animal. Your diet looks excellent anyway, I'd change it very little if that is what you ate when you got your girls.

    I have recently moved away from green tea for blue anyway because I am wondering if it's making blue sway opposites (people who wanted boys and got girls while drinking tons of green tea). I don't recommend it as a general rule but if it is something you enjoy anyway, please feel free to continue.

    I would stop the super food extract, those concentrated nutrients may sway blue.

    Folate - we don't know how it sways and we take that because it is the only nutrient shown to prevent birth defects when used prior to conception.

    Breastfeeding does sway pink, I believe. I'd continue if you can, but if you can't stand it and have to wean it's likely the effects last a while after stopping.
    How long do you think the effects last? I stopped BF at 10m and he's now 13m. Is that long passed?

  5. #25
    I also drank heeeaps of green tea like 10 cups a day and got a boy... not sure if it's correlated ...

  6. #26
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    Quote Originally Posted by Nowmarriedgirl View Post
    How long do you think the effects last? I stopped BF at 10m and he's now 13m. Is that long passed?
    No, I think you may still be getting some benefits from it. Without more study/data I can't say for sure but I personally know I still experienced some signs that my body was still altered by nursing for 3-6 months after stopping, easily.
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  7. #27
    Swaying Advice Coach
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    Quote Originally Posted by Nowmarriedgirl View Post
    I also drank heeeaps of green tea like 10 cups a day and got a boy... not sure if it's correlated ...
    Green tea is said to sway blue - I got a boy while drinking it too.
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