You are at the MINIMUM for protein and fat so please do not go below that EVER. 40-50 g protein and 30-60 g fat.

I prefer people are at 1500 and up for cals but since your weight loss is slow, you can continue that if it's working for you.

I strongly recommend coffee. I got my daughter with coffee after getting 4 boys without drinking much.

Licorice root lowers testosterone and raises estrogen and this is supposed to lower sperm count. But unfortunately it's not been effective for us for the past several years and at present is sitting below 40%! I don't truly think it sways blue (please no blue swayers have their husbands take LR!!) but it is obviously not doing anything beneficial so unles syou're a big believer in it, leave it out.

Having high numbers of sperm inside your reproductive tract when the egg shows up does indeed seem to sway blue for reasons we don't totally understand. One attempt all the way.

No, I do not recommend doing anything any different the week of O. Our results on diet have shown very, very clearly that nothing we do for a week helps a sway and it's only being on diet for 8 weeks or more, particularly after 12 weeks, that we have the best success rates. And cutting food intake right before O can delay or even stop ovulation. Please just keep eating what you were eating before.

It will be a low chance of conceiving. People do get pregnant this way but it's not going to be a great chance.